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  #16   ^
Old Fri, Oct-07-16, 18:47
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

Quote:
Originally Posted by MickiSue

Cat, I'll dig out the recipe, and post it in my journal, closer to Thanksgiving, OK?


Yes, that's when I will want it, of course. Thanks!
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  #17   ^
Old Fri, Oct-07-16, 18:59
Locarber16's Avatar
Locarber16 Locarber16 is offline
Senior Member
Posts: 115
 
Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"
BF:
Progress: 34%
Location: Under da Sea
Default

Am I too late?
Have been thinking about a low carb Christmas and just found Ken's post. Here are my stats...hope I can join the challenge

LoCarber............169............159............155

Last edited by Locarber16 : Sat, Oct-29-16 at 12:45.
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  #18   ^
Old Fri, Oct-07-16, 19:15
Locarber16's Avatar
Locarber16 Locarber16 is offline
Senior Member
Posts: 115
 
Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"
BF:
Progress: 34%
Location: Under da Sea
Default Wishing for a Low Carb Christmas

[QUOTE=cshepard]I'd like to join as a maintainer. My problem is not eating off plan, but eating too much. I'm Canadian as well, so the first challange is coming up on Monday!

NAME...........START WEIGHT.........CURRENT WEIGHT.......January 1st GOAL WEIGHT

Khrussva...................199...........................199......... ..................192
Rosebud.....................137...........................137........ . ..................135
Jams.........................152...........................152....... .....................137
JohnDM......................368...........................368........ ....................326
ReneeH20...................168...........................168......... ...................170
Ccat69.......................141............................141...... .....................130
MickiSue....................149............................149....... ....................145
doreen T....................189...........................189.................. .........185
cshepard ..................126 ...........................125 ..........................120[/QUO
Locarber.....................169............................159......... ....................155

Last edited by Locarber16 : Sat, Oct-29-16 at 12:46.
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  #19   ^
Old Fri, Oct-07-16, 19:22
Locarber16's Avatar
Locarber16 Locarber16 is offline
Senior Member
Posts: 115
 
Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"
BF:
Progress: 34%
Location: Under da Sea
Default

So glad I found this post. Thank you Ken! Was just starting to plan a low carb strategy for the holidays.

Last edited by Locarber16 : Sat, Oct-29-16 at 12:46.
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  #20   ^
Old Fri, Oct-07-16, 19:34
BrendaLea's Avatar
BrendaLea BrendaLea is offline
New Member
Posts: 17
 
Plan: OMAD/2MAD/3MAD
Stats: 194/123/130 Female 5' 2"
BF:
Progress: 111%
Default

Quote:
Originally Posted by Locarber16
[QUOTE=cshepard]I'd like to join as a maintainer. My problem is not eating off plan, but eating too much. I'm Canadian as well, so the first challange is coming up on Monday!

NAME...........START WEIGHT.........CURRENT WEIGHT.......January 1st GOAL WEIGHT

Khrussva...................199...........................199......... ..................192
Rosebud.....................137...........................137........ . ..................135
Jams.........................152...........................152....... .....................137
JohnDM......................368...........................368........ ....................326
ReneeH20...................168...........................168......... ...................170
Ccat69.......................141............................141...... .....................130
MickiSue....................149............................149....... ....................145
doreen T....................189...........................189.................. .........185
cshepard ..................126 ...........................125 ..........................120[/QUO
Locarber.....................169............................159......... ....................149

Brenda.....................194............................185........... ..................170
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  #21   ^
Old Fri, Oct-07-16, 19:45
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Welcome. Nice to see so many committed LCers join us here. The list is getting a little long, so I alphabetized it. No offense Roz... you are last but certainly not least.

NAME...........START WEIGHT.........CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............185.......... .................170
Ccat69.......................141.............. ............141...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........199......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........149....... ....................145
ReneeH20..................168.................... ......168......... ...................170
Rosebud....................137................. .........137......... ...................135
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  #22   ^
Old Sat, Oct-08-16, 08:09
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

In! I'd like to be at that goal, but if I can just get back down to 158 and stay, I'll call it good.



NAME...........START WEIGHT.........CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............185.......... .................170
Ccat69.......................141.............. ............141...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........161....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........199......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........149....... ....................145
ReneeH20..................168.................... ......168......... ...................170
Rosebud....................137................. .........137......... ...................135
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  #23   ^
Old Sun, Oct-16-16, 09:01
BrendaLea's Avatar
BrendaLea BrendaLea is offline
New Member
Posts: 17
 
Plan: OMAD/2MAD/3MAD
Stats: 194/123/130 Female 5' 2"
BF:
Progress: 111%
Default

LBS are coming off slowy but at least they are coming off

NAME...........START WEIGHT.........CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............182........... .................170
Ccat69.......................141.............. ............141...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........161....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........199......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........149....... ....................145
ReneeH20..................168.................... ......168......... ...................170
Rosebud....................137................. .........137......... ...................135
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  #24   ^
Old Sun, Oct-16-16, 13:12
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Not holiday related, but I did have 3 "road trip" days this past week. I went to DC and to the mountains with some out-of-town company. I then went to a LC event in Durham NC. I packed LC food and ate low carb items from restaurants. No cheats. The company I had with me was dually impressed with what I will do to avoid eating junk.

NAME...........START WEIGHT.........CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............182........... .................170
Ccat69.......................141.............. ............141...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........161....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........200......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........149....... ....................145
ReneeH20..................168.................... ......168......... ...................170
Rosebud....................137................. .........137......... ...................135
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  #25   ^
Old Sun, Oct-16-16, 13:20
Ccat69's Avatar
Ccat69 Ccat69 is offline
Senior Member
Posts: 472
 
Plan: LCHF/ketogenic
Stats: 163/132/130 Female 5'4"
BF:
Progress: 94%
Location: Upstate NY
Default

NAME...........START WEIGHT.......CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............182........... .................170
Ccat69.......................141.............. ............140...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........161....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........200......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........149....... ....................145
ReneeH20..................168.................... ......168......... ...................170
Rosebud....................137................. .........137......... ...................135

Nice job keeping on plan, Ken!
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  #26   ^
Old Sun, Oct-16-16, 21:45
Rafix's Avatar
Rafix Rafix is offline
New Member
Posts: 11
 
Plan: Atkins
Stats: 199.6/199.2/130 Female 64
BF:
Progress: 1%
Location: Vancouver Island
Default

NAME...........START WEIGHT.......CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............182........... .................170
Ccat69.......................141.............. ............140...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........161....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........200......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........149....... ....................145
ReneeH20..................168.................... ......168......... ...................170
Rosebud....................137................. .........137......... ...................135
Rafix.........................199...........................199......... ...................180

Hope I've added my name correctly I'm excited about this challenge!
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  #27   ^
Old Mon, Oct-17-16, 22:23
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
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NAME...........START WEIGHT.......CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............182........... .................170
Ccat69.......................141.............. ............140...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........161....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........200......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........149....... ....................145
ReneeH20..................168.................... .......167............................170
Rosebud....................137................. .........137......... ...................135
Rafix.........................199...........................199......... ...................180

I just got back from an overnight up north in a very nice B&B. They had a 3 course gourmet breakfast. First course was a cranberry pastry. It had a very thick sugary glaze on top. I had one bite just to try. Yuck! So much sugar. Second course was a deconstructed apple crisp. In a bowl of yogurt was part of a baked apple with granola on top. I ate half of the apple. I was really relieved to see the third course: mini caprese salad on arugula (cherry tomatos and mozzarella), egg quiche, and chicken sausages. All things that are OP.

What I ate was enough I didn't even finish the quiche. I was thinking that eating low carb and having a smaller appetite is really nice. I guess I could've let it bother me that people were looking at my partially eaten plates (theirs were all empty), but I didn't care or feel self-conscious. Nice feeling.
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  #28   ^
Old Tue, Oct-18-16, 07:36
Locarber16's Avatar
Locarber16 Locarber16 is offline
Senior Member
Posts: 115
 
Plan: Atkins, Primal,
Stats: 169/158/137 Female 5'5"
BF:
Progress: 34%
Location: Under da Sea
Default Cookie Pusher

I hear you renee
On my last flight they were serving cookies for desert and the f/a kept coming back around with a tray of warm choc chip cookies. I declined. She asked me if I was sure? Then she asked me another 3 times after that. I could tell the f/a loved these cookies and most of the pax were having seconds but all I could think was eew sugar. Even the smell made me feel nauseous
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  #29   ^
Old Tue, Oct-18-16, 08:29
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default

Locarber, I just let the FA know that I can't eat grains. Then they reluctantly leave me alone with the danged cookies!
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  #30   ^
Old Tue, Oct-18-16, 08:32
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default

NAME...........START WEIGHT.......CURRENT WEIGHT.......January 1st GOAL WEIGHT

Brenda......................194.............. .............182........... .................170
Ccat69.......................141.............. ............140...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........161....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........200......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149................... ........150....... ....................145
Rafix.........................199...........................199......... ...................180
ReneeH20..................168.................... .......167............................170
Rosebud....................137................. .........137......... ...................135

Still bouncing around above the recent low. Same old, same old.
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