Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
hey.....ive been walking for about 4 miles a day but at a steady slow pace......the last two days ive walked 3 and a half miles at a park faster than usual about 13 minutes to a mile...when im walking i feel my fingers swelling up. ive never felt it before until the last 2 days at the park...does anyone know what that means?
well the answer i got twice was that its when you hold your fingers down pointing to the ground its the blood rushing to them so you should point you fingers up when exercising...and my aunt said she thinks the heat may have something to do with it as well
Plan: My own, post Atkins
Location: los angeles
That happens to me sometimes too. I'm sure it has something to do with hydration and/or heart rate/ thermogenics. Doesn't our skin swell when we are hotter? I'm thinking that's it. My ring always fits looser when i am cold, and tighter when i'm hot and sweaty.