Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hey, folks, I found out my BF at my fitness assessment today, and I know this can yield a more accurate BMR figure, but I can't find any handy link on line to use my BF% to calculate it. I figured the athletes here might know of one... anyone got a link?
Hey, folks, I found out my BF at my fitness assessment today, and I know this can yield a more accurate BMR figure, but I can't find any handy link on line to use my BF% to calculate it. I figured the athletes here might know of one... anyone got a link?
I think this is what your looking for ... hope it helps here is the link