Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Fri, Aug-01-03, 11:19
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Senior Member
Posts: 200
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Plan: Atkins
Stats: 286/286/165
BF:46%/46%/22.5 or <
Progress: 0%
Location: KC Metro - Independence
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Congratulations!
I was embarrassed to put a "self-congratulatory" post up recently - but we need more, not less of them! These are the types of posts that get me excited about what I'm doing! Think of how many people will see your accomplishment and think, "I can do it, too!"
You should be proud of yourself and happy to share your experience with others!
Shari
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Fri, Aug-01-03, 13:13
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Senior Member
Posts: 1,432
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Plan: lowcarby WW
Stats: 212.6/198.8/191
BF:
Progress: 64%
Location: Phoenix, AZ
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Fri, Aug-01-03, 15:30
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Registered Member
Posts: 96
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Plan: Atkins
Stats: 290/228/190
BF:
Progress: 62%
Location: Kent
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What a Looser...90lbs wow totally awesome and in 11months.
What a totally awesome gift to yourself.
We have almost the same goals so you are definately a ego booster knowing that it is possible..
great job and happy birthday  |
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Fri, Aug-01-03, 17:07
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Senior Member
Posts: 359
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Plan: Atkins
Stats: 197/199/170
BF:
Progress: -7%
Location: Washington State
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Fri, Aug-01-03, 17:14
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Senior Member
Posts: 340
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Plan: Atkins Induction
Stats: 236/207/160
BF:
Progress: 38%
Location: Ontario, Canada
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CONGRATULATIONS!!!!! on your 90lbs lost!!!
You should be very proud of yourself ~great work!!!
Have a Wonderful Birthday!!!
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Fri, Aug-01-03, 18:13
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 290/178/180
BF:?/13%/10%
Progress: 102%
Location: Beverly Hills, CA
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Thanks everybody for your kind words. I am glad my experience can help to inspire and motivate you, just as other's experiences shared on this board have done for me.
Regarding the before and after pics, not likely to happen. I will however give you my size change (I am male): Old Waist 48, New Waist 35...Old Chest 52, New Chest 42.
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Fri, Aug-01-03, 19:21
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Senior Member
Posts: 930
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Plan: atkins
Stats: 260/250/160
BF:
Progress: 10%
Location: upstate New York
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From one seafood to another.......great job and happy birthday!
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Fri, Aug-01-03, 21:28
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Senior Member
Posts: 1,457
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Plan: Atkins
Stats: 135/127/123
BF:
Progress: 67%
Location: California
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Congratulations on your work. Isn't it interesting how, given enough time and practice, we are truly able to modify our eating behavior and think of it as a way to live, instead of being on a diet?
I don't know whether you will decide to remain where you are or continue on down, but good luck either way! You should be very proud of your perserverance.
Whammy
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Sat, Aug-02-03, 03:59
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Senior Member
Posts: 304
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Plan: Atkins
Stats: 311/216/185
BF:
Progress: 75%
Location: Phoenix, AZ
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Happy Birthday! 90 lbs that is so awesome. 200lbs is my next major goal before reaching my final goal. I just love reading about people who have made it that far. Thanks for the inspiration. Best of Luck on the those last few pounds. |
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Sat, Aug-02-03, 09:22
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Registered Member
Posts: 682
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Plan: 00000
Stats: 000/000/000
BF:
Progress: 38%
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HAPPY BIRTHDAY !!!!!!!! and 90 POUNDS...WOW!!!!!!! EXCELLENT!!!!!!!!! 
It is amazing the dedication...you give hope to all of us and inspiration...THANK YOU for posting this!
Your life must be so different...would love to hear some feedback on the difference 90 pounds has meant to you!
Enjoy the birthday, the weight loss, and the happiness you must certainly feel! You DESERVE it! CONGRATULATIONS! 
Best wishes;
Happy Jake  |
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Sat, Aug-02-03, 10:33
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 290/178/180
BF:?/13%/10%
Progress: 102%
Location: Beverly Hills, CA
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I am really amazed at the number and quality of responses; thank you. Mammoth, I think I will post my thoughts on the past year's WOE, WOL on my one year anniversary, August 19th.
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