Hi, asked this on the atkins thread but it seems to be a ghost town there, not a single reply, so....
I see atkins induction friendly recipes using stevia, yet looking at my pot of it, it's nearly all carbs, so that doesn't equate to me as a low carb food! I'm trying to keep under 20 a day.
So why is stevia included in low carb ideas for sweet foods? I'm assuming it's really a no no?

I'm craving a sweetish something. My very sweet tooth has gone, but a little something on a bad day would go a long way!