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i found a post on the protein power discussion board - this is so neat. i made a model of myself at my present weight then for the fun of it plugged in my goal weight - TALK ABOUT INCENTIVE!!!!
try it, it's amazing. www.mvm.com/mvmhome/pages/en/
I now have a picture on the fridge - my start weight, my current weight & my goal weight - what a difference a few pounds makes!!!
there is a couple choices on the left hand side of screen (i think left) one of them says "edit model" - go there
i right clicked on the model and then - "save as" then when i had all 3 i put them in my corel draw program on 1 page and added the weights & dates underneath
That WAS fun. I printed my now weight and my goal weight...my original weight didn't look that much different from my now *sigh*; but that goal weight sure looks good