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  #1   ^
Old Sat, Jun-17-17, 08:58
Barn49 Barn49 is offline
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Posts: 6
 
Plan: Atkins
Stats: 150/150/135 Female 5'3.5"
BF:
Progress: 0%
Default Atkins 40

how much heavy cream are you allowed per day on Atkins 40, I think it's 3-5 serving per day, a serving is one tbsp using Atkins 20?
What is a serving size of cream using Atkins 40?
Thanks
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  #2   ^
Old Sun, Jun-18-17, 04:38
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
Default

I would imagine the cream "allowance" would be the same amount on both plans.
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  #3   ^
Old Sun, Jun-18-17, 17:24
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deirdra deirdra is offline
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Posts: 4,324
 
Plan: vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches
BF:
Progress: 130%
Location: Alberta
Default

I'd never heard of Atkins 40 and looked at the Atkins website and it seems to say you can have 5-g net carb increments and for HWC (listed under other carbs) that is 3/4 cup! A recipe for disaster for people for whom dairy causes cravings.
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