Mon, Nov-26-12, 14:28
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Senior Member
Posts: 2,550
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Plan: Low Carb Primal
Stats: 170/135/135
BF:
Progress: 100%
Location: New York Metro area
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Congratulations on the 20lbs and only gaining back 12lbs. You've made it slow progress for yourself but it IS progress and something to be proud of. Now that you've picked yourself up and dusted yourself off it would be a huge help if you can get to the bottom of what derailed you. Until you've thought that through with total honesty, you're likely to let it derail you again. This journey is all about getting to know ourselves, keeping what works for us, and resolving the problems that hold us back. Good luck!
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