Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
While I am on Atkins, I love Dr Schwarzbein books and have them all. I think her plans are more for getting healthy than losing weight but I am glad to see her info featured here.
Has anyone lost a significant amount with her plan?