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  #181   ^
Old Tue, Jun-12-18, 04:55
thud123's Avatar
thud123 thud123 is online now
Senior Member
Posts: 4,537
 
Plan: ~25NC/IF
Stats: 342.2/200/000 Male 72 inches
BF:
Progress: 42%
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I call this, "Double Breasted" and it suits me just fine for breaking a fast...

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  #182   ^
Old Tue, Jun-12-18, 06:16
2sweet4me 2sweet4me is offline
Registered Member
Posts: 30
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Greek yogurt & 1tsp granola, coffee.
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  #183   ^
Old Wed, Jun-13-18, 07:53
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,763
 
Plan: Suzanne Somers
Stats: 182.5/168.5/105 Female 5'
BF:Melting!
Progress: 18%
Location: Atlanta, GA
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LC PB pie w/choc-coconut oil "candy" shell crust, decaf w/HC
(using up ingredients - not a great recipe, but served the purpose)
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  #184   ^
Old Wed, Jun-13-18, 18:45
bluej bluej is offline
Senior Member
Posts: 105
 
Plan: LCHF/IF/Vegetarian
Stats: 333/190/125 Female 5'6"
BF:
Progress: 69%
Location: Australia
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Mock Danish w/ Butter & zero carb Maple flavoured Syrup. Tea
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  #185   ^
Old Thu, Jun-14-18, 06:11
2sweet4me 2sweet4me is offline
Registered Member
Posts: 30
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Greek yogurt w/blackberries, coffee
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  #186   ^
Old Thu, Jun-14-18, 09:22
thud123's Avatar
thud123 thud123 is online now
Senior Member
Posts: 4,537
 
Plan: ~25NC/IF
Stats: 342.2/200/000 Male 72 inches
BF:
Progress: 42%
Default

One pork chop is good, two better? Yes. That is my conclusion.

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  #187   ^
Old Thu, Jun-14-18, 09:38
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 8,599
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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Yesterday I had a late breakfast of ribeye and two eggs although I could only eat half of the steak, it was really good and kept me full for many many hours.
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  #188   ^
Old Fri, Jun-15-18, 11:27
2sweet4me 2sweet4me is offline
Registered Member
Posts: 30
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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hamburger patty, cherry tomatoes & cucumbers, strawberry Greek yogurt, and coffee. Shopping day today.
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  #189   ^
Old Sat, Jun-16-18, 06:03
thud123's Avatar
thud123 thud123 is online now
Senior Member
Posts: 4,537
 
Plan: ~25NC/IF
Stats: 342.2/200/000 Male 72 inches
BF:
Progress: 42%
Default

Two large chicken breasts, fried sauerkraut and 2 pickles for colour

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  #190   ^
Old Sat, Jun-16-18, 21:25
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,763
 
Plan: Suzanne Somers
Stats: 182.5/168.5/105 Female 5'
BF:Melting!
Progress: 18%
Location: Atlanta, GA
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Very late breakfast of Deviled Eggs... had errands to run and I just like to GO, so food waited. I wasn't hungry, anyway...
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  #191   ^
Old Sat, Jun-16-18, 23:22
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 8,599
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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I had 4 bacon and chopped up 2 boiled eggs with mayo.
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  #192   ^
Old Sun, Jun-17-18, 08:07
2sweet4me 2sweet4me is offline
Registered Member
Posts: 30
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default

Greek yogurt w/mixed berries, coffee
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  #193   ^
Old Sun, Jun-17-18, 08:31
PilotGal PilotGal is offline
Look up to the sky
Posts: 42,940
 
Plan: Maintenance time.
Stats: 206.6/178/178 Female 65.5"
BF:much better
Progress: 100%
Location: USA
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sauteed onion & peppers, chimichurri sauce, meat, salt, spices
coffee: light & sweet
iced tea w/stevia
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  #194   ^
Old Sun, Jun-17-18, 16:30
thud123's Avatar
thud123 thud123 is online now
Senior Member
Posts: 4,537
 
Plan: ~25NC/IF
Stats: 342.2/200/000 Male 72 inches
BF:
Progress: 42%
Default

Chicken Breasts with Bacon Gravy and Mock Butter.

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  #195   ^
Old Yesterday, 09:15
2sweet4me 2sweet4me is offline
Registered Member
Posts: 30
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default

Ham & egg off a Bojangles biscuit, 1/2 pkg Bojangles potato rounds, coffee. Had to go to grocery store this AM and didn't feel like cooking when we got home.
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