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  #181   ^
Old Tue, Jun-12-18, 04:55
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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I call this, "Double Breasted" and it suits me just fine for breaking a fast...

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  #182   ^
Old Tue, Jun-12-18, 06:16
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
  
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Greek yogurt & 1tsp granola, coffee.
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  #183   ^
Old Wed, Jun-13-18, 07:53
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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LC PB pie w/choc-coconut oil "candy" shell crust, decaf w/HC
(using up ingredients - not a great recipe, but served the purpose)
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  #184   ^
Old Wed, Jun-13-18, 18:45
bluej bluej is offline
Senior Member
Posts: 169
  
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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Mock Danish w/ Butter & zero carb Maple flavoured Syrup. Tea
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  #185   ^
Old Thu, Jun-14-18, 06:11
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
  
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Greek yogurt w/blackberries, coffee
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  #186   ^
Old Thu, Jun-14-18, 09:22
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
One pork chop is good, two better? Yes. That is my conclusion.

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  #187   ^
Old Thu, Jun-14-18, 09:38
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
  
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Yesterday I had a late breakfast of ribeye and two eggs although I could only eat half of the steak, it was really good and kept me full for many many hours.
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  #188   ^
Old Fri, Jun-15-18, 11:27
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
  
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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hamburger patty, cherry tomatoes & cucumbers, strawberry Greek yogurt, and coffee. Shopping day today.
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  #189   ^
Old Sat, Jun-16-18, 06:03
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
Two large chicken breasts, fried sauerkraut and 2 pickles for colour

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  #190   ^
Old Sat, Jun-16-18, 21:25
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Very late breakfast of Deviled Eggs... had errands to run and I just like to GO, so food waited. I wasn't hungry, anyway...
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  #191   ^
Old Sat, Jun-16-18, 23:22
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
  
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default
I had 4 bacon and chopped up 2 boiled eggs with mayo.
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  #192   ^
Old Sun, Jun-17-18, 08:07
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
  
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default
Greek yogurt w/mixed berries, coffee
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  #193   ^
Old Sun, Jun-17-18, 08:31
PilotGal PilotGal is offline
Registered Member
Posts: 36,355
  
Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7
BF:awesome
Progress: 61%
Location: USA
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sauteed onion & peppers, chimichurri sauce, meat, salt, spices
coffee: light & sweet
iced tea w/stevia
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  #194   ^
Old Sun, Jun-17-18, 16:30
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
Chicken Breasts with Bacon Gravy and Mock Butter.

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  #195   ^
Old Mon, Jun-18-18, 09:15
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
  
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
Default
Ham & egg off a Bojangles biscuit, 1/2 pkg Bojangles potato rounds, coffee. Had to go to grocery store this AM and didn't feel like cooking when we got home.
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