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Old Wed, May-16-18, 08:23
Nancy LC's Avatar
Nancy LC Nancy LC is offline
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Plan: DDF
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http://www.newsweek.com/are-some-ca...research-928216

Ok, it is about how soft drinks actually are really bad. Even worse than french fries. But I want to highlight:

Quote:
The authors also concluded that the sugar substitute aspartame does not cause weight gain in adults. Following fears the substance could cause diseases such as cancer, health officials agree that 40mg per kg of body weight is the acceptable daily intake of aspartame.

"If you go on the internet and look up aspartame, the layperson would be convinced that aspartame is going to make them fat, but it's not," said Dr. Stanhope. "The long and short of it is that no human studies on noncaloric sweeteners show weight gain."
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