Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Tips and Stalls
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, Nov-02-07, 06:16
Becs101's Avatar
Becs101 Becs101 is offline
Senior Member
Posts: 130
 
Plan: Atkins
Stats: 149/149/126 Female 5'4
BF:
Progress: 0%
Location: Midlands, England
Default Fat Fast 2nd week update

Hello everyone,

Just thought would update. I uped my calories on the Fat Fast and increased my protein to follow on from the initial Fat Fast this week.

And have lost another 5 pounds!!!!!! I can't believe it!!!

I will keep my fat high again this next coming week, but increase the protein some more....I think that high fat 'really' works for me and has definitely shown me that I can break a LONG stall......anyone stalling you may want to try this!
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Nov-05-07, 14:17
eriksgirl's Avatar
eriksgirl eriksgirl is offline
Senior Member
Posts: 129
 
Plan: low carb/high fat
Stats: 179/154/135 Female 5'8"
BF:
Progress: 57%
Default

Wow, 5 pounds! WTG
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 22:35.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.