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How do I add my BF to track in MY P.L.A.N.

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My P.L.A.N.

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#1 ^

Old

Fri, Oct-02-09, 13:57

magic76 is offline

Senior Member

Posts: 130

Plan: Modified Low-Carb
Stats: 155/148/142 Female 5 feet 6 inches

Female 5 feet 6 inches

BF:28%/23.6%/18%
Progress: 46%

Location: USA

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How do I add my BF to track in MY P.L.A.N.

I can't seem to find how I add my body fat % in my plan. I can add my weight to track, but I want to track my body fat too.

NEVERMIND. I just figured it out.

Last edited by magic76 : Fri, Oct-02-09 at 14:14.

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#2 ^

Old

Fri, Oct-02-09, 15:03

Kisal is offline

Never Give Up!

Posts: 14,482

Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches

Female 70 inches

BF:
Progress: 53%

Location: Oregon

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When you're on the weight chart page at My P.L.A.N., right above the weight chart you will see some other options. Click on Measurements and fill out the data. You will also see options for Calculated BF and Recorded BF. If you have entered all the data in Measurements, the BF options should work for you.

I don't track BF, so I can't offer more detail. Sorry.

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#3 ^

Old

Sat, Oct-03-09, 07:28

magic76 is offline

Senior Member

Posts: 130

Plan: Modified Low-Carb
Stats: 155/148/142 Female 5 feet 6 inches

Female 5 feet 6 inches

BF:28%/23.6%/18%
Progress: 46%

Location: USA

Default

Thanks!

Hi, thanks for the reply. I did get it figured out. I have a body fat monitor, so I like to check it since it seems to show more results that the scale.

By the way, I noticed your tagline says "Smoke free since Aug 5, 2008".

Can I ask how long you smoked for and how you quit? I have been trying to quit for ages and nothing seems to work. I've tried patches, the gum, the drugs, all of it. I have smoked for 16 years.

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#4 ^

Old

Sat, Oct-03-09, 15:59

Kisal is offline

Never Give Up!

Posts: 14,482

Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches

Female 70 inches

BF:
Progress: 53%

Location: Oregon

Default

I've answered you in your journal, Magic.

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