Thu, Feb-12-15, 21:27
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Senior Member
Posts: 299
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Plan: Very Low Carb
Stats: 312/235/185
BF:
Progress: 61%
Location: Missouri
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Finger Chart
Hi. Dennis here.
I wanted to let some of you know that a while back (and this is for sure anal retentive I know) I drew two hands (palms out) and made a simple finger pricking chart that fits on a regular size copy paper sheet -- then I make copies so I just mark off the last finger and discard when full.
That way I keep good track of which finger I have used. I couldn't do without it now.
I don't know if I can upload that here or maybe some of you can get my e-mail or send me a private message with your e-mail (I don't know how this forum works exactly) and I can e-mail you a copy. If not that's ok -- just thought I'd offer for those of you that have a hard time drawing hands.
Last edited by Whited : Fri, Feb-13-15 at 09:14.
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