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Plan: South Beach
Stats: 330/305/114.5
BF:
Progress: 12%
Location: USA
Phase 2
I'm in the beginning stages of Phase 2. I added a fruit back and will stick with just one carb for two weeks. In a month, I'll be up to 2 carbs and so on.
Hey! Congratulations about finishing Phase1. I have a deep feeling that this time you will succeed. I've been reading your posts all the time and admiring your courage. I'm eager to see the day that you will weigh under 300lbs. I know you will be "really" motivated when you see the two hundreds on scale. Please keep in mind that there are people like me here to support you at this battle.
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
Quote:
Originally Posted by BellaLucia
I'm in the beginning stages of Phase 2. I added a fruit back and will stick with just one carb for two weeks. In a month, I'll be up to 2 carbs and so on.