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  #1   ^
Old Sun, Jan-03-10, 14:36
smitch007 smitch007 is offline
Registered Member
Posts: 42
 
Plan: food combining
Stats: 215/189/185 Male 5. 11
BF:
Progress: 87%
Location: San Diego Ca..USA
Default Made it through the Holidays FCing

I lost 35lbs FCing since June. I kept the weight off even through the Holidays. I kept an all fruit breakfast going. I slipped a few times mixing carbs and protien but had no digestive problems. I know now that this is the way for me to eat forever. Why would I want to go back to the gas and blooting and weight gain...Food Combining Rocks Smitch007
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  #2   ^
Old Fri, Jan-08-10, 06:40
Twins0516 Twins0516 is offline
Senior Member
Posts: 111
 
Plan: food combining
Stats: 150/137.4/125 Female 65 inches
BF:
Progress: 50%
Location: PA
Default

Hi

I haven't been on here in a while. I was doing really well, my lowest was at 138 (I was also sick at the time), but then came the holidays and I blew it. I tried, but it is hard..so now I am back to 141.6 for the past week and I can't seem to get lower. Any idea? I was thinking about going a couple of days with eating all fruit until noon and nothing else... I don't know.

Anyways, great job on sticking with the pland and doing GREAT too...

Have a great day
Kelly
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  #3   ^
Old Sat, Jan-09-10, 04:22
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default

I didn't make it through the holidays. Well done.
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