Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Jan-14-16, 17:01
Kinura Kinura is offline
Senior Member
Posts: 161
 
Plan: Composite/Atkins 1972
Stats: 220/196/180 Female 5'6"
BF:
Progress: 60%
Location: USA Great Lakes area
Default Tender grass-fed brisket - easy

Here's what I did:

Several weeks before: Thawed a 4-pound slab of brisket enough to cut it into manageable size pieces for one person, and put the pieces back in the freezer.

Morning of: Put a couple of pieces (about 3/4 pound each) -- still frozen solid -- in a glass dish with well-fitting lid.

Salted the meat lightly and added some fresh ground pepper.

Dumped a 14-oz can of [Frank's] sauerkraut in with the meat, plus approximately half can of cold water.

About 10:00 in the morning, put it in a cold oven and turned oven on to 275 degrees.

Checked occasionally throughout the day to be sure the meat was pretty well covered with liquid.

About 5:00 p.m., took the dish out of the oven and set it out on the stovetop to let it cool enough to work with.

Cut the meat into small bite size pieces and mixed it back into the sauerkraut.

Divided the mixture into meal size portions. Ate one portion for supper, and put the others into the kitchen freezer for another time.

Timings might vary with different ovens.

Enjoy.
Reply With Quote
Sponsored Links
  #2   ^
Old Sat, Jan-16-16, 11:01
Nicekitty's Avatar
Nicekitty Nicekitty is offline
Senior Member
Posts: 469
 
Plan: Banting
Stats: 150/132/132 Female 5'7"
BF:
Progress: 100%
Location: PNW
Default

Sounds great! My husband loves brisket, so I will have to try this.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 05:37.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.