Ran across this in an old cookbook, and just had to share! It sounds simple, but trust me, it is delicious. My parents loved it too!
4 (4 oz) boneless center-cut pork loin chops (any chops would probably work, but this is what the book said)
1/4 tsp salt (I used Lawry's red salt)
1/8 tsp pepper
olive oil
1 medium onion, sliced, seperated into rings
1 medium bell pepper, cut into strips
1 (14 oz.) can diced tomatoes
1 tsp chili powder
1. Sprinkle chops with half of the salt and pepper. Heat oil in large nonstick skillet over medium heat until hot. Add pork; cook about 2 minutes or until lightly browned.
2. Turn pork and add onion; cook and stir 1 minute. Add bell pepper; cook and stir an additional minute.
3. sprinkle pork and vegetables with remaining half of salt and pepper. Stir in tomatoes and chili powder. Bring to a boil. Reduce heat; cover and simmer 5 to 10 minutes or until pork is done.
4. Boil tomato mixture until liquid is reduced and of desired consistency. Pour mixture over pork and serve. Enjoy
Serves 4.
Carbs: 6 g
Protein: 25 g