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For my Australian friends. What exactly am I looking for. I found all the weight training powder saying protein, low fat etc.. Is there one specifically saying Egg protein cause I found egg substitute also?
Does the egg protein have a lot of carbs? I have been looking in Coles and Woolworths what section? Is it under the health foods?
By the way like some of the recipes please put up some more.
No Elle, there is no need to substitute powder of any sort for eggs. (Sounds like rationing during the war somehow, doesn't it? )
I think that Bywaterr wants protein powders to help with weight training.