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Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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Hello Everyone

My P.L.A.N.

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#1 ^

Old

Fri, Sep-19-03, 08:10

Stephen596 Stephen596 is offline

Stephen596 is offline

Senior Member

Posts: 479

Plan: Low Carb Lifestye, Atkins
Stats: 515/474.5/180 Male 71 Inches

Male 71 Inches

BF:Got Some
Progress: 12%

Location: Boston Area (NH) Global

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Hello Everyone

Hello Everyone,
I am new here, have tried every diet in the world, lost, gained, lost again.
I started Atkins Sept 1st, had a few slips, Was done in by the Crystal Lite and Diet Sodas the first week, think I am on track now. Thanks for all the great info on this site.

Stephen596

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#2 ^

Old

Fri, Sep-19-03, 08:21

Iowagirl is offline

empress of fashion

Posts: 16,339

Plan: Atkins
Stats: 178/161.5/145 Female 5'3"

Female 5'3"

BF:
Progress: 50%

Location: Iowa

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Welcome Stephen!

Stick with us, you'll go far.

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#3 ^

Old

Fri, Sep-19-03, 08:29

melissasvh melissasvh is offline

melissasvh is offline

Senior Member

Posts: 255

Plan: Atkins (modified - no red meat)
Stats: 324/244/150 Female 5'6

Female 5'6

BF:46.6%?/42/20%
Progress: 46%

Location: Pacific NW

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Welcome!

It looks like you're off to a great start

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#4 ^

Old

Fri, Sep-19-03, 08:35

josiekat is offline

Recovering Yo-Yo

Posts: 2,792

Plan: What's best for me
Stats: 291.6/147/164 Female 5'8"

Female 5'8"

BF:A work in progress
Progress: 113%

Location: Vancouver BC

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Hi Stephen,

Welcome aboard. Everyone here is terrific & very helpful.....they will become your second family!

Looks like you are off to a great start! Keep it up....I look forward to following your continued success.

Jo

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