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  #106   ^
Old Wed, Jan-21-15, 19:16
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431
1/15- 10101
1/16- 10247
1/17- 6478
1/18- 10932
1/19- 13188
1/20- 6361...oops
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  #107   ^
Old Wed, Jan-21-15, 22:55
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901
1/14 10,485
1/15 10.919
1/16 13,798 did some mall walking, still too icy out there.
1/17 10,747
1/18 9,431 Had company so didn't get as many steps in
1/19 10,021
1/20 8,112
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  #108   ^
Old Thu, Jan-22-15, 06:37
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431
1/15- 10101
1/16- 10247
1/17- 6478
1/18- 10932
1/19- 13188
1/20- 6361...oops
1/21- 7217...oh my
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  #109   ^
Old Thu, Jan-22-15, 09:41
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

2/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
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  #110   ^
Old Thu, Jan-22-15, 09:43
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1/03 9,152
1/04 14,423
1/05 10,043
1/06 11,418
1/07 9,542 didn't quite make it
1/08 8,768
1/09 9,375
1/10 10,858
1/11 10,616
1/12 12,511
1/13 7,901
1/14 10,485
1/15 10.919
1/16 13,798 did some mall walking, still too icy out there.
1/17 10,747
1/18 9,431 Had company so didn't get as many steps in
1/19 10,021
1/20 8,112
1/21 10,608
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  #111   ^
Old Thu, Jan-22-15, 11:59
Chanteyl's Avatar
Chanteyl Chanteyl is offline
Senior Member
Posts: 534
 
Plan: Atkins 72
Stats: 157/122.8/120 Female 5' 2"
BF:belly 40.3/8
Progress: 92%
Location: Michigan
Default

Had some improvement here. I can jog in place 50 steps, at last. I have been doing physical therapy exercises along with the walk in place but I got a little embarrassed writing my stats in this thread.

I thought about making my own disabled thread but was afraid I would get lonely on it.
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  #112   ^
Old Thu, Jan-22-15, 19:03
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Don't be embarrassed, Chanteyl. Jogging is a huge improvement over walking those 50 steps, and I think it's great you are improving! Please keep writing here to keep us informed.
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  #113   ^
Old Thu, Jan-22-15, 19:04
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
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  #114   ^
Old Fri, Jan-23-15, 07:16
joebob joebob is offline
Registered Member
Posts: 69
 
Plan: atkins
Stats: 272/240/200 Male 5'11
BF:
Progress: 44%
Default

12/28 10121 steps...
12/29 - 15645 steps
12/30 - 6547
12/31 10157
1/1 11135
1/2 - 5431
1/3 - 11268
1/4 - 10001.
1/5 - 8692
1/6- 8817
1/7- 10051
1/8 - 13263
1/9 - 12070
1/10- 9430
1/11- 10045
1/12- 10537
1/13- 11167
1/14- 7431
1/15- 10101
1/16- 10247
1/17- 6478
1/18- 10932
1/19- 13188
1/20- 6361...oops
1/21- 7217...oh my
1/22- 6628...bad trend
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  #115   ^
Old Fri, Jan-23-15, 11:01
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

2/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
01/22 - 14,702 (chilly so had to push myself to get out there)
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  #116   ^
Old Fri, Jan-23-15, 18:43
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
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  #117   ^
Old Sat, Jan-24-15, 18:37
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
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  #118   ^
Old Sun, Jan-25-15, 17:25
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
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  #119   ^
Old Mon, Jan-26-15, 12:30
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

2/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
01/22 - 14,702 (chilly so had to push myself to get out there)
01/23 - 10,243
01/24 - 8,230
01/25 - 15,017
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  #120   ^
Old Mon, Jan-26-15, 19:17
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458

I need to get moving!
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