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  #1   ^
Old Thu, Jun-30-11, 07:23
GlendaRC's Avatar
GlendaRC GlendaRC is offline
Posts: 8,787
 
Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking
BF:
Progress: 125%
Location: Victoria, BC Canada
Default Happy Canada Day ....

... to all the Canadians! I hope you all have a wonderful day, stay safe and come back refreshed and on-plan.
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  #2   ^
Old Thu, Jun-30-11, 08:44
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,863
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Happy Canada Day to you (and you, and you, and you)
Happy Canada Day to YOU
Happy Canada Day dear y'all
Happy Canada Day to you!

Whee! Wishing I were in Vancouver right now... I love that city. Victoria too, Buchart Gardens is amazing.
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  #3   ^
Old Thu, Jun-30-11, 08:49
ldahling's Avatar
ldahling ldahling is offline
Senior Member
Posts: 306
 
Plan: LCHF
Stats: 292/238/145 Female 5' 10" (70")
BF:
Progress: 37%
Location: Salt Spring Island BC
Default

As a Canadian living in Vancouver, I say thank you and I wish you were in Vancouver too - although you probably have better weather in San Diego!
And Glenda - on plan is the weekend plan, for sure. And some fun times near the water somewhere. Will you be heading to the harbour? Victoria probably really knows how to do Canada Day.

Have a great one, people! Happy, happy long weekend!!
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  #4   ^
Old Thu, Jun-30-11, 09:35
Fauve Fauve is offline
Senior Member
Posts: 1,274
 
Plan: Carnivore
Stats: 167/135/127 Female 63
BF:
Progress: 80%
Location: Victoria, BC
Default

Thanks Glenda! Happy Canada Day to us all! It is going to be terrific!
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  #5   ^
Old Thu, Jun-30-11, 12:47
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,223
 
Plan: LC paleo
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Cool

Happy Canada Day from the Ottawa area

Here, the eye of the world is on all things Will & Kate . Can you imagine what a madhouse Ottawa's going to be today and tomorrow? .

We're staying close to home; enjoying local festivities and fireworks tomorrow night. Shouldn't be hard to stick to LC, although I make no promise that a wee bit o' shortcake won't find its way into my mouth along with the fresh strawberries and whipped cream ...


Doreen, xo
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  #6   ^
Old Thu, Jun-30-11, 12:58
*bookish*'s Avatar
*bookish* *bookish* is offline
Senior Member
Posts: 153
 
Plan: <50g a day, gluten-free
Stats: 202.8/180.6/145 Female 5'7
BF:
Progress: 38%
Location: Toronto
Default

Happy Canada Day to you all!! The best thing about LCing is that BBQ is still on the menu (just hold the sauce, thx!)!

I can't imagine what the hill will be like in Ottawa tomorrow - madhouse for sure!

x
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