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  #1   ^
Old Mon, Jan-31-05, 14:41
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Talking ** Workin' for a Fabulous February! **


Well group, here we go again! Round 3, starting Feb. 1!!
The challenge will run from Sunday to Saturday, except for week #1 which will run Tuesday through Saturday.


Workin' for a Fabulous February!!

Mike had a wonderful idea a couple of weeks ago, and I'd like to continue with it.
Everyone set your goals, and cut and paste your updates daily, or weekly as preferred.


Format as follows:

Current weight:
Goal weight:

Exercise goal: x/wk
Week #1:
Week #2:
Week #3:
Week #4:

Personal goals: (if applicable)
Week #1:
Week #2:
Week #3:
Week #4:
  • For every pound you lose add: OR
  • For every time you exercise or reach a personal goal, add:
  • If you reach your weekly goal add: GOAL!
Good luck everyone!!




Last edited by 4beans4me : Mon, Jan-31-05 at 15:02.
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  #2   ^
Old Mon, Jan-31-05, 14:42
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Current weight: 133
Goal weight: 125

Exercise goal: 3x/wk (ab work and/or pilates)
Week #1:
Week #2:
Week #3:
Week #4:

Personal goal: Clean induction for 2 weeks!
Week #1:
Week #2:

Last edited by 4beans4me : Mon, Jan-31-05 at 14:48.
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  #3   ^
Old Mon, Jan-31-05, 15:00
PKV PKV is offline
LOVING SUMMER
Posts: 9,449
 
Plan: COUNTING THOSE CARBS
Stats: 188/140/125 Female 5'2
BF:
Progress: 76%
Default

I am totally in Becki...sad no more dancing bananas lol. My personal is to be 159 by the end of the month. Treadmill 4x week and floating. Yipee a new month
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  #4   ^
Old Mon, Jan-31-05, 15:04
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

LMAO!! I figured there would be a riot about the missing dancing banana once Nancy and Mike made it over here, so I added it back.

Welcome back Bueller. This month is going to be our month!
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  #5   ^
Old Mon, Jan-31-05, 15:11
LC-Laur's Avatar
LC-Laur LC-Laur is offline
Senior Member
Posts: 8,750
 
Plan: Atkins Induction
Stats: 170/166.5/150 Female 5'8"
BF:
Progress: 18%
Location: Western Illinois
Default I'm in!!

Count me in!!! This has GOT to be my month to make it to 140!!! Two months have passed and the closest I got was 141, before heading back up to 144... *sigh*
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  #6   ^
Old Mon, Jan-31-05, 15:14
LC-Laur's Avatar
LC-Laur LC-Laur is offline
Senior Member
Posts: 8,750
 
Plan: Atkins Induction
Stats: 170/166.5/150 Female 5'8"
BF:
Progress: 18%
Location: Western Illinois
Cool My goals

Current weight:146.5
Goal weight:139

Exercise goal: 4x/wk for 40 minutes (or more)
Week #1:
Week #2:
Week #3:
Week #4:

Personal goals: Under 1400 cals & 35 net carbs
Week #1:
Week #2:
Week #3:
Week #4:

Last edited by LC-Laur : Tue, Feb-01-05 at 09:53.
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  #7   ^
Old Mon, Jan-31-05, 15:15
Demi's Avatar
Demi Demi is offline
Posts: 26,750
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Count me in

Current weight: 193
Goal weight: 186

Exercise goal: 7x/wk - one each of yoga, pilates, gym session, weight training, or walking daily
Week #1:
Week #2:
Week #3:
Week #4:

Personal goals: 100 oz water daily / Clean OWL (no sweet treats etc)
Week #1:
Week #2:
Week #3:
Week #4:
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  #8   ^
Old Mon, Jan-31-05, 15:15
LC-Laur's Avatar
LC-Laur LC-Laur is offline
Senior Member
Posts: 8,750
 
Plan: Atkins Induction
Stats: 170/166.5/150 Female 5'8"
BF:
Progress: 18%
Location: Western Illinois
Default

Sorry to add yet another post Becki, but when you have a minute could you post the script to your siggy so I can replace my January Journey one? Thanks sweety!
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  #9   ^
Old Mon, Jan-31-05, 15:18
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

If you cut and paste this:

Fabulous February Challenge!

It should add the link to your siggy.
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  #10   ^
Old Mon, Jan-31-05, 15:18
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Welcome back Lauren and Demi!
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  #11   ^
Old Mon, Jan-31-05, 16:35
upback
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Thumbs up

Quote:
Well group, here we go again! Round 3, starting Feb. 1!!


I feel like I am at the horse races....... and they're out of the gates!!!!!

Let me figure out how to cut and paste all this then COUNT ME IN

Quote:
Originally Posted by 4beans4me
LMAO!! I figured there would be a riot about the missing dancing banana once Nancy and Mike made it over here, so I added it back.


The whole reason I come here is for those dancing bananas!!

Last edited by upback : Mon, Jan-31-05 at 16:55. Reason: dancing bananas
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  #12   ^
Old Mon, Jan-31-05, 16:50
upback
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

Current weight: 173
Goal weight: 168

Exercise goal: 2x/wk
Week #1:
Week #2:
Week #3:
Week #4:

Personal goal: Loose 5 pounds this month
Week #1:
Week #2:
Week #3:
Week #4:
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  #13   ^
Old Mon, Jan-31-05, 18:16
moondanzr's Avatar
moondanzr moondanzr is offline
Senior Member
Posts: 2,439
 
Plan: Drs Bernskins
Stats: 260/232.4/160 Female 5' 7"
BF:lots
Progress: 28%
Location: central MA
Smile

Quote:
Originally Posted by 4beans4me
LMAO!! I figured there would be a riot about the missing dancing banana once Nancy and Mike made it over here, so I added it back.


Count me in. But my first thought was I hope there will be dancing bananas! And there is

Current weight:192.8

Goal weight:189

Exercise goal: x/wk dreadmill 30 min or 2,000 step store waking 4x weekly
yoga practice 2x weekly


Week #1:

Week #2:

Week #3:

Week #4:


Personal goals: (if applicable)water 68 oz daily OWL carbs 20- 25 1 treat meal. ONE TREAT MEAL ONLY this month. Try a new food or recipe each week


Week #1

Week #2:

Week #3:

Week #4:

Hi everyone!
It's good to be here!
Hugs,
Nancy

Last edited by moondanzr : Tue, Feb-01-05 at 15:19. Reason: boo-boo
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  #14   ^
Old Mon, Jan-31-05, 19:20
JulianaLC's Avatar
JulianaLC JulianaLC is offline
Senior Member
Posts: 498
 
Plan: Atkins
Stats: 215/204.8/160 Female 170 cm
BF:
Progress: 19%
Location: Brasil
Default

Hi guys

I´m new tho this forum and I´ll love to add 5

Current weight: (200) --> not anymore, TOM is here. 202 now
Goal weight: 195

Exercise goal: 5x/wk (30 min on the treadmill)
Week #1:
Week #2:
Week #3:
Week #4:

Personal goal: No exercize, no weigh-in!!!

Hugs from BRasil

Last edited by JulianaLC : Tue, Feb-01-05 at 11:41.
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  #15   ^
Old Mon, Jan-31-05, 19:28
ctbshell's Avatar
ctbshell ctbshell is offline
Registered Member
Posts: 71
 
Plan: Atkins
Stats: 249/179/150- Female 5' 2'
BF:
Progress:
Location: Utah
Default

I am new here so see if this works, but I am in and here is the following goals if it works right.....PS how can I find the great hearts and others you have on your post????


Current weight:177

Goal weight:167-

Exercise goal: 5x's / wk at least 45-60 a day/ plus swim on saturdays
Week #1:
Week #2:
Week #3:
Week #4:

Personal goals: DRINK MORE WATER AT LEAST 100OZ A DAY!!!

Week #1:
Week #2:
Week #3:
Week #4:
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