Fri, Mar-09-18, 11:38
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
Originally Posted by PaCarolSue
Kaboom!!!
Starting over Mar 9
MOMD day 0
I didn't sleep well the night before and I was tired. Snacked off and on all day, but it was all on plan, until it wasn't and I face planted in a bag of potato chips. Then since I had blown it, I had 2 pieces of toast with my sprouted grain bread. It didn't even taste good. I felt terrible. Gassy. I tossed and turned last night and spent a lot of time in the bathroom. Finally got into a deep sleep and I feel much better today. Blood sugar is still pretty good, thanks to meds, but I'm not going near the scale!!
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Get right back on that wagon, ok?
Perhaps keep bag of pork rinds to fill that munchy spot. But as you know the snacking set off the cravings. Which was triggered by the crappy nite.
Just dont quit. I wont have anyone to talk to.
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