Hi All,
I just used my new rotisserie bbq oven I purchased via a TV add,
( the first time ever! ) Buying somthing on Tv that is, and so far I like it alot I call it my protien cooker.
was wondering if anyone else out there has one
I'm intrested in trying your recipies and or marinades
I love to cook and BBQ but being new to this WOE I'm not as confidant in the kitchen with making lo carb recipes as I could be dose anyone have a favorite recipe to share? Thanks!!

I like to inject my whole chickens with butter and cajun spice. I have to say it is one tasty chicken . A tip to cut back on the smoke problem is to fill the broiler pan with water, makes a big difference.

My wonderful mother in-law gave me a huge clay roaster for Christmas this year that makes the best roasted chicken I have EVER tasted.

I use, rosemary, thyme, basil, garlic and onion powder, salt and pepper. Rub olive oil on the chicken then rub or sprinkle the herb mixture all over.

Makes really yummy seasoned chicken!

Wow, Thanks

I Will embark on another weekend of cooking!!! With your encouragement, I iloved the basic meats I perpaired last week!
now I want to try somthing with seasoning beond Rosmary!