Sun, Jan-01-17, 13:46
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Senior Member
Posts: 694
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Plan: LC Primal
Stats: 290/270/160
BF:
Progress: 15%
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Worst Weight Loss Advice You've Seen/Heard?
Since it's new year's day and the time when everyone will be starting new weight loss plans, I was thinking about all the silly advice you'll see in articles at this time of year and figured maybe we could share our worst.
Mine:
- Use social media to keep yourself accountable by sharing your goals. This immediately seemed like the dumbest advice to me because, I'm not a fan of New Year's resolutions to begin with, but it always seems like the person who announces theirs on Facebook...or spends a lot of time bragging on Facebook about going to the gym, etc., are the people who, by the next month I see them, will have stopped any efforts they were making.
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