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  #1   ^
Old Tue, Jul-08-03, 19:27
amk82's Avatar
amk82 amk82 is offline
Registered Member
Posts: 30
  
Plan: my own
Stats: 188/158/152 Female 5'9"
BF:
Progress: 83%
Location: BC, Canada
Default
Wow, way to go! Nice flat tummy you've got now
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  #2   ^
Old Tue, Jul-08-03, 20:27
lkonzelman's Avatar
lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
  
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
Default
You look fantastic!
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  #3   ^
Old Wed, Jul-09-03, 01:59
hev's Avatar
hev hev is offline
Senior Member
Posts: 1,020
  
Plan: atkins
Stats: 201/154/140 Female 5ft4inches
BF:yes it is
Progress: 77%
Location: lancashire UK
Default
Woooowoooooo, (big wolf whistle).
You look fantastic Arie, You look so much younger without the moustache too, and look how much more open your eyes are.
Welldone, I hope I have the guts to post my B&A pics later.
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  #4   ^
Old Wed, Jul-09-03, 12:53
Marchstart's Avatar
Marchstart Marchstart is offline
Senior Member
Posts: 733
  
Plan: low carb-atkins
Stats: 280/170/150 Female 5'8
BF:40/27.5/22
Progress: 85%
Location: Ontario, Canada
Default
You look great!!!!!!!!!!......keep up the good work!!!!
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  #5   ^
Old Wed, Jul-09-03, 13:58
ketodiva's Avatar
ketodiva ketodiva is offline
Senior Member
Posts: 375
  
Plan: kISS/Curves
Stats: 319/263/165 Female 67"
BF:49.5
Progress: 36%
Location: Washington, DC
Default
You look great. And I know you feel like a million bucks. Kudos to you. You make us proud.
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  #6   ^
Old Sun, Jul-13-03, 21:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
You look great!! Congratulations!!

I like that red and green "meter" you have in your sig. Great idea!
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  #7   ^
Old Wed, Jul-16-03, 22:17
Arie's Avatar
Arie Arie is offline
Senior Member
Posts: 677
  
Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"
BF:
Progress: 18%
Location: Northern California
Default
WOW! thank you all. I was away from this post for a while.
It does feel like a billion $$... and 40lb to go.
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  #8   ^
Old Tue, Jul-29-03, 19:41
aneredac's Avatar
aneredac aneredac is offline
Senior Member
Posts: 191
  
Plan: atkins
Stats: 350/307/185 Female 5 feet 5 inches
BF:51%
Progress: 26%
Location: minneapolis, mn
Default
WOW

I would hardly know it was the same person!
Thank you for the inspiration.
Someday I can put before and after or even inbetween pix here too!

Thanks for sharing
Rena
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  #9   ^
Old Wed, Jul-30-03, 17:31
SaturnStar's Avatar
SaturnStar SaturnStar is offline
Senior Member
Posts: 451
  
Plan: Atkins
Stats: 159/142/128 Female 5'4.5
BF:have no clue
Progress: 55%
Default
Arie - You Look Wonderful! Great Job!
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  #10   ^
Old Thu, Jul-31-03, 10:18
20b430's Avatar
20b430 20b430 is offline
Senior Member
Posts: 622
  
Plan: Just Low Carb
Stats: 168/158/145 Female 5'6
BF:26%
Progress: 43%
Location: Texas
Default
High Five to you!!!!! You look Fabulous!!!!!!
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  #11   ^
Old Thu, Jul-31-03, 12:29
Arie's Avatar
Arie Arie is offline
Senior Member
Posts: 677
  
Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"
BF:
Progress: 18%
Location: Northern California
Default
Just updated the picture... new image from the gym..
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  #12   ^
Old Sun, Aug-03-03, 10:25
amy576's Avatar
amy576 amy576 is offline
Senior Member
Posts: 178
  
Plan: Atkins
Stats: 243/187/145 Female 5'5 1/2"
BF:
Progress: 57%
Location: South Florida
Default GREAT job!!!
CONGRATULATIONS!!!!! Wow!! You look GREAT!! Keep up the good work!

~Amy
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  #13   ^
Old Mon, Aug-11-03, 15:13
Arie's Avatar
Arie Arie is offline
Senior Member
Posts: 677
  
Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"
BF:
Progress: 18%
Location: Northern California
Default
Updated picture..
Three years of hard work.. 35lb to go!
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  #14   ^
Old Mon, Aug-11-03, 15:18
Atriana's Avatar
Atriana Atriana is offline
Senior Member
Posts: 2,118
  
Plan: South Beach
Stats: 170/139/130 Female 65 inches
BF:
Progress: 78%
Location: Atlanta, GA
Default
Are you sure you need to lose another 35 pounds? You look great now!
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  #15   ^
Old Thu, Aug-21-03, 21:15
Arie's Avatar
Arie Arie is offline
Senior Member
Posts: 677
  
Plan: low carb & Atkins
Stats: 318/296/195 Male 5' 10"
BF:
Progress: 18%
Location: Northern California
Default
Quote:
Originally Posted by Atriana
Are you sure you need to lose another 35 pounds? You look great now!

Well, believe it or not, the health insurance company still considers me obese (Met Life BMI)
and I need to lose 5 more pounds to be just "Dangerously Over weight" ...

No one bleieves me that in that picture I am 221lb... I need to be 181lb to be at the top of the "normal"
weight... at 182 Ill be considered over weight.. go figure..
Last edited by Arie : Thu, Aug-21-03 at 21:18.
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  #16   ^
Old Fri, Aug-22-03, 05:52
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
  
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default
WAY TO GO YOU LOOK LIKE ANOTHER PERSON (no offense) But you are my inspiration!!!!! YOU GO BOY!!!!
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