Thu, Jul-13-06, 10:06
|
|
Registered Member
Posts: 48
|
|
Plan: Atkins
Stats: 188.5/169.5/155
BF:
Progress: 57%
Location: Saskatchewan, Canada
|
|
M & E program......I'm confused. Please help!
I have been reading a lot lately about the M & E program. I've ready that you can lose rapidly like Kimmer. I am quite interested in doing this program, but I don't want to risk my health, or my life for that matter. In some of the threads that have been posted, people have been on the program for weeks. I thought that cutting out all your carbs for more than a week or so was very bad. Is it safe to not consume carbs for 46 days?
|