Tue, Jul-06-04, 18:10
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Senior Member
Posts: 632
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Plan: DANDR
Stats: 191/153/145
BF:
Progress: 83%
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Hate to tell you this, but it certainly didn't for me! Is this going to be another Atkins/LC bashing piece? LC'ing is NOT for everyone, and Dr. Atkins say just that in his book, Dr. Atkin's New Diet Revolution. However, I can tell you that I have lost 40lbs and kept them off and I have been on the Atkins plan for a year. I have followed his plan from induction through pre-maintenance and I don't exist on meat, cheese and eggs! I eat loads of vegtables, feel better than I have in years, and no longer take an anti-depressent! Good luck in your venture, but please read up on low carb diets....the books, (and there are a number of very good ones out there besides DANDR), NOT previously published newpaper and TV reports, who consistently report that LC'ing is the above meat, eggs and cheese!
Again, good luck and I wish you well.
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