'My diet is 82% FAT and I've never been healthier' : LC Research/Media Forum : Active Low-Carber Forums

#46 ^

Tue, Jun-09-15, 09:03

lindalove

Senior Member

Posts: 2,633

Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6

BF:
Progress: 32%

Location: San Francisco

I'm losing weight because I recently added more fat. I don't know what I was thinking before, but more fat is even going into my ground beef.

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#47 ^

Tue, Jun-09-15, 09:27

Meme#1

Senior Member

Posts: 12,456

Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"

BF:
Progress: 32%

Location: Texas

Quote:

Originally Posted by WereBear

A similar change did wonders for me, by implementing Dr. Kruse's Big A$$ Breakfast, as it's known. But then, I was very sick (somewhat less so now) so if you are already at a good place, I would expect the results to be less dramatic.

Same with me!!

When I ate no breakfast and didn't eat until the middle of the day is when I gained the most weight

#48 ^

Tue, Jun-09-15, 10:54

lindalove

Senior Member

Posts: 2,633

Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6

BF:
Progress: 32%

Location: San Francisco

Quote:

Originally Posted by Meme#1

Same with me!!

When I ate no breakfast and didn't eat until the middle of the day is when I gained the most weight

Was that before low carb? I was wondering because I ate fish w/
rich cream sauce last night and I'm not hungry at all this morning. Is that bad to skip a meal if you're not hungry?

#49 ^

Tue, Jun-09-15, 16:10

RawNut

Lipivore

Posts: 1,208

Plan: Very Low Carb Paleo
Stats: 270/185/180 Male 72 inches

BF:
Progress: 94%

Location: Florida

Quote:

Originally Posted by lindalove

Was that before low carb? I was wondering because I ate fish w/
rich cream sauce last night and I'm not hungry at all this morning. Is that bad to skip a meal if you're not hungry?

I think people are different. I'm not ever hungry early in the day. If I make myself eat breakfast, I end up being hungrier and eating more throughout the rest of the day. You could always try it and see what happens.