Question about Fitday : Atkins Diet Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Question about Fitday

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Mon, Feb-04-02, 20:32

Twinkle is offline

Senior Member

Posts: 152

Plan: Atkins
Stats: 185/168/145
BF:
Progress: 43%

Location: Alabama

Default

Question about Fitday

I'll probably feel like a fool after I learn the answer but I have racked my brain and can't figure out what "NFS" means on the food descriptions on Fitday.

Here are my calculations for today....is this about right or do I need to adjust something? Any help is greatly appreciated.

1759 calories
1073 calories from fat
63% fat
24% saturated fat
9% polyunsaturated fat
24% mono whatever fat
20 carbs

Reply With Quote

Sponsored Links

#2 ^

Old

Mon, Feb-04-02, 21:05

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

Default

Your percentages and numbers look good, Twinkle. As for the NFS - I have my own meaning for it

and it starts with "Not" and ends with "Sure" - you can fill in the blank.

Nat

Reply With Quote

#3 ^

Old

Tue, Feb-05-02, 08:46

lauraW is offline

Senior Member

Posts: 245

Plan: atkins
Stats: 206.0/196.5/140
BF:
Progress: 14%

Location: Seattle

Default

NFS

Ohhhhhhhhhh...Nat!

I have wondered the same thing...and I thought I had it figured out one time..but I like yours much better..

Laura

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
fitday question re carb/fiber count	penk	Newbies' Questions	8	Tue, Oct-05-04 14:24
FitDay question	addictmeHM	Newbies' Questions	2	Sat, May-08-04 20:56
FitDay question	pjo1966	Newbies' Questions	3	Wed, Oct-08-03 14:03
FitDay Question	JanaBanana	General Low-Carb	1	Sun, Aug-24-03 11:52
Question About Pilates and Fitday	scorpio381	Beginner/Low Intensity	6	Thu, Jul-17-03 06:39

All times are GMT -6. The time now is 15:06.