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  #1   ^
Old Wed, Dec-14-16, 14:25
compaddict compaddict is offline
New Member
Posts: 10
 
Plan: low carb
Stats: 300/176/165 Male 6'
BF:
Progress: 92%
Location: Auburn, Ca
Default Better than noodles?

Interesting stuff. Bought on Amazon and it has a very nice texture.
As far as I can see they have 0 carbs.
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  #2   ^
Old Mon, Dec-19-16, 06:34
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Hiya compaddict, I took a look and from what I can tell they have some carbs from tapioca starch but probably a good start and drift away from wheat noodles. There was a big long thread that talked about different brands and things to do with "Shirataki Noodles" here...

http://forum.lowcarber.org/showthre...91&page=1&pp=15

And a picture of some Pho soup I made with them for starters. As far as I got with the 100 percent shirataki noodles was to put home made alfredo and chicketn on them (pictured as well) that didn't work so good with the texture of the noodles but your find and some of the ones that have tofu in them might work better for that.

Good Luck and Good Eating!



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  #3   ^
Old Mon, Dec-19-16, 10:35
compaddict compaddict is offline
New Member
Posts: 10
 
Plan: low carb
Stats: 300/176/165 Male 6'
BF:
Progress: 92%
Location: Auburn, Ca
Default

Looks good!
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