South Beach - Phase 1 : South Beach Diet Forum : Active Low-Carber Forums

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South Beach - Phase 1

My P.L.A.N.

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#1 ^

Old

Thu, Jan-08-09, 10:22

AMARINO is offline

New Member

Posts: 2

Plan: South Beach
Stats: 196/189.6/165 Female 71 inches

Female 71 inches

BF:
Progress:

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South Beach - Phase 1

Hi,

Can I have pepperoni during the Ph1 of S.B.?

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#2 ^

Old

Thu, Jan-08-09, 10:26

BMarieB is offline

Senior Member

Posts: 1,213

Plan: South Beachy/ My Plan
Stats: 206/159.0/145 Female 5'7"

Female 5'7"

BF:
Progress: 77%

Location: CA, USA

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I believe pepperoni is high in fat and possibly high in saturated fat and on South Beach you are generally trying to get away from foods like that. Its really up to you....

Go here, its our lovely friend Judy's journal, in it she has food lists and meal outlines to help you make better choices while South Beach dieting.
Scroll down a lil and you'll see ALL the food lists.
http://forum.lowcarber.org/showthre...51&page=1&pp=15

Good luck to you!

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#3 ^

Old

Thu, Jan-08-09, 10:30

AMARINO is offline

New Member

Posts: 2

Plan: South Beach
Stats: 196/189.6/165 Female 71 inches

Female 71 inches

BF:
Progress:

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Great, thank you for this!!

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