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  #1   ^
Old Thu, Aug-18-05, 11:28
Alisonroad Alisonroad is offline
Senior Member
Posts: 368
 
Plan: South Beach
Stats: 152/152/135 Female 5'7"
BF:I have no clue
Progress: 0%
Location: Arizona-"dry heat" state!
Question Headaches?

Hi...
I've been on Phase 1 a week now, and today and yesterday, have been getting headaches. I'm drinking ALOT of water, so I don't know whats going on. Anyone?
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  #2   ^
Old Mon, Aug-22-05, 13:25
DebN2005's Avatar
DebN2005 DebN2005 is offline
Senior Member
Posts: 418
 
Plan: South Beach Diet
Stats: 250/250/180 Female 5'6"
BF:
Progress: 0%
Location: San Luis Obispo, CA
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Quote:
Originally Posted by Alisonroad
Hi...
I've been on Phase 1 a week now, and today and yesterday, have been getting headaches. I'm drinking ALOT of water, so I don't know whats going on. Anyone?


I've heard this complaint by others. Try upping your carb intake a little. If you like beans add some to a salad. Just not pintos until P-2
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  #3   ^
Old Mon, Aug-22-05, 18:14
Alisonroad Alisonroad is offline
Senior Member
Posts: 368
 
Plan: South Beach
Stats: 152/152/135 Female 5'7"
BF:I have no clue
Progress: 0%
Location: Arizona-"dry heat" state!
Default

Oh, man. No Pinto beans?? I just had a bunch this weekend. Grrrr.....that is why I felt stagnant in my weight loss.
Thanks for the advice, though....
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