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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Thu, Jul-25-02, 02:54
wanjiku's Avatar
wanjiku wanjiku is offline
Registered Member
Posts: 67
 
Plan: atkins
Stats: 216/210/123
BF:
Progress:
Location: NRB,KENYA, AFRICA
Default Hallo form kenya,Africa

All the way from kenya

wanji
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  #2   ^
Old Thu, Jul-25-02, 04:50
TeriDoodle TeriDoodle is offline
Starting Over!
Posts: 3,435
 
Plan: Protein Power LifePlan
Stats: 182/178/150 Female 67 inches
BF:Jiggley mess
Progress: 13%
Location: Texas!!
Default

Welcome to the board Wanji! Wow.... all the way from Kenya!?!? It's so nice to meet people from all over the world! We're glad you're here!
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  #3   ^
Old Fri, Jul-26-02, 02:41
wanjiku's Avatar
wanjiku wanjiku is offline
Registered Member
Posts: 67
 
Plan: atkins
Stats: 216/210/123
BF:
Progress:
Location: NRB,KENYA, AFRICA
Default sure

Sure! I am hoping to meet so many friends


wanji
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  #4   ^
Old Fri, Jul-26-02, 04:45
Talon's Avatar
Talon Talon is offline
Senior Member
Posts: 2,512
 
Plan: Atkins
Stats: 242/203.5/140 Female 64 inches (5' 4'')
BF:
Progress: 38%
Location: Ohio, USA
Default

Welcome!

You will find this forum friendly and very helpfull. I wish you success on your journey.
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  #5   ^
Old Mon, Jul-29-02, 00:12
wanjiku's Avatar
wanjiku wanjiku is offline
Registered Member
Posts: 67
 
Plan: atkins
Stats: 216/210/123
BF:
Progress:
Location: NRB,KENYA, AFRICA
Default Thanks

hi, Talon

Thankyou for subscribing to my Journal. I hope to pop in yours soon.


Wanji.
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  #6   ^
Old Sat, Dec-18-10, 04:53
miha1235's Avatar
miha1235 miha1235 is offline
New Member
Posts: 20
 
Plan: atkins
Stats: 175/170/150 Female 5'5
BF:
Progress: 20%
Default

hi wanjiku im from kenya too but i live in canada wazungumza kiswahili ama?
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  #7   ^
Old Sat, Dec-18-10, 04:57
PilotGal PilotGal is offline
Look up to the sky
Posts: 41,330
 
Plan: Maintenance - Paleo
Stats: 206.6/172/160 Female 65.5"
BF:much better
Progress: 74%
Location: USA
Default

Quote:
Originally Posted by wanjiku
Thank you for subscribing to my Journal.
hi there and welcome to the forum! this is the area of the forum where you introduce yourself.
the journal area is a whole separate entity....

start a journal, take measurements, take pictures, start documenting your journey..
you will be reading it and re-reading it often to see what worked and what didn't work and how often you went off the road of recovery....
you will start to see habits and patterns you may want to either enhance or change...
but you only see it in your journal..


so welcome to the forum and start your journal!
another girl from Africa is on here.. i'll have to show her your journal when you start it.
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  #8   ^
Old Thu, Nov-24-11, 08:12
FoodFairy's Avatar
FoodFairy FoodFairy is offline
New Member
Posts: 20
 
Plan: Atkins
Stats: 160/140/130 Female 170 cm
BF:
Progress: 67%
Location: I'm from Dublin :)
Default

Welcome! I've recently joined and I am LOVING my stay here sofar
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