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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Wed, Mar-08-17, 20:49
Alde 48 Alde 48 is offline
New Member
Posts: 1
Plan: Atkins
Stats: 298/298/170 Female 68 inches
Smile Hello

Hi Everyone! My name is Alde and I am new to the forum. Nice to meet everyone.
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  #2   ^
Old Thu, Mar-09-17, 11:28
khrussva's Avatar
khrussva khrussva is offline
Posts: 6,540
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA

Welcome Alde. You found a great place here for support, information, and inspiration. I wish you all the best in reaching your goals. Hang out here. Start a journal. Make your goal come true. You will be glad that you did.
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  #3   ^
Old Thu, Mar-09-17, 15:32
bkloots's Avatar
bkloots bkloots is online now
Posts: 9,024
Plan: Atkins/LCHF
Stats: 195/155/150 Female 63in
Progress: 89%
Location: Kansas City, MO

Welcome. Make yourself at home. A good place to start is with "stickies" at the top of the threads. Basic information in many different areas. Click around in the Journals, too, for personal stories and new friends.

Best wishes.
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  #4   ^
Old Thu, Mar-09-17, 17:46
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
Progress: 29%
Location: Hilton Head SC

Welcome, you will like it here. Cheers and a lot of help. And if you want to rant you are welcome to do so to.
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