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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Thu, Mar-02-17, 07:56
raun01 raun01 is offline
Registered Member
Posts: 29
 
Plan: my own designed
Stats: 276/267/200 Male 5.4
BF:
Progress:
Default From LA with Love

Hello Folks,

I hope my first post is in the right area, I am Raun from LA. This forum can help to motivate me and make me remember why low carb is so important.

I am hoping to get started up again. These other introductions seems that they have a good start and are on their way. I need to get on my way and stay there!

Thank you so much for your support and love for all
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  #2   ^
Old Thu, Mar-02-17, 09:32
thud123's Avatar
thud123 thud123 is online now
Senior Member
Posts: 4,212
 
Plan: ~25NC/IF
Stats: 342.2/003.4/000 Male 72 inches
BF:
Progress: 99%
Default

Hey Raun, welcome. Tell us more about the plan you are designing or have designed. Thanks!
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  #3   ^
Old Thu, Mar-02-17, 14:57
Tracy0652's Avatar
Tracy0652 Tracy0652 is offline
Senior Member
Posts: 136
 
Plan: atkins/LC
Stats: 275/198/145 Female 64
BF:
Progress: 59%
Default

Welcome and hi! I echo Thud123 - what is your plan? Best of luck to you also!!
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