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  #1   ^
Old Mon, Feb-27-17, 17:55
sskid66 sskid66 is offline
New Member
Posts: 1
Plan: atkins
Stats: 195/195/145 Female 5'5"
Progress: 0%
Location: Montana
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Hello everyone. I have 50 pounds to lose and am diabetic. Started atkins induction today. Trusting all you low-carbers to have some kick butt recipes.
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  #2   ^
Old Mon, Feb-27-17, 18:12
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
Progress: 29%
Location: Hilton Head SC

Welcome to this forum , you find a lot of help and if needed cheers here. Good luck with your journey.
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  #3   ^
Old Tue, Feb-28-17, 04:43
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 9,898
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC

You have found a great forum for information. Check the Recipe sub-forum which has many recipes indexed and hyperlinked.
Also Read back through some recent threads on the Diabetes forum Note the warning sticky if you are currently taking meds, and check out Dr Hallberg's terrific short TEDTalk. Also the diabetes guide at DietDoctor,, all the interviews there with Dr Westman, and their recipes at the "strict" carb level. All those links and guides fit with the Atkins Induction plan.

Let us know how we can help. All the best,

Last edited by JEY100 : Tue, Feb-28-17 at 05:42.
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