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  #1   ^
Old Sat, Apr-22-17, 17:42
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/200/120 Female 5'1"
BF:
Progress: 33%
Location: Wyoming
Default Sukrin?

Has anyone tried Sukrin Fiber Syrup Gold?

It's one of those things that looks too good to be true, which makes me doubt it.

https://sukrinusa.com/sukrin-fiber-syrup-gold/#tab-id-3
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  #2   ^
Old Sat, Apr-22-17, 18:34
bluesinger's Avatar
bluesinger bluesinger is offline
Maintaining
Posts: 2,483
 
Plan: LCHF
Stats: 170/134/120 Female 62 inches
BF:22%
Progress: 72%
Location: Nevada Desert, USA
Default

Don't know the product, but real maple syrup only has 14gms carb per tbsp. It's not something I'd ever use, especially since the sugar-free Torani syrups are so good.
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  #3   ^
Old Sun, Apr-30-17, 10:04
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 1,960
 
Plan: Dr. Bernstein
Stats: 188/160/135 Female 5 ft 4 inches
BF:
Progress: 53%
Location: NE WA
Default

15g of carbs is a lot for me - I have a max of 20-25g per day. I think they're betting on the 14g of fiber offsetting the carbs - that doesn't work well for most diabetics. Non-diabetic low-carbers may be able to handle it.
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  #4   ^
Old Sun, Apr-30-17, 19:53
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,331
 
Plan: Atkins
Stats: 328/299/199 Female 5'11"
BF:Losing it....
Progress: 22%
Location: Canada ay?
Default

Quote:
Originally Posted by bluesinger
Don't know the product, but real maple syrup only has 14gms carb per tbsp. It's not something I'd ever use, especially since the sugar-free Torani syrups are so good.


Which one is your favourite and how would you use them?
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  #5   ^
Old Sun, Apr-30-17, 20:02
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 1,960
 
Plan: Dr. Bernstein
Stats: 188/160/135 Female 5 ft 4 inches
BF:
Progress: 53%
Location: NE WA
Default

I'm not bluesinger, but I use Da Vinci syrups - until recently they were cheaper than Torani. The last time I bought a bottle they were the same price. I use them in drinks & desserts. My favorite is adding the sf strawberry to rhubarb - we get both flavors but only the low carbs of the rhubarb. I don't use them a lot, but when I'm craving something sweet they're awfully handy. And they last for a long time on the shelf.
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  #6   ^
Old Mon, May-01-17, 12:56
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,178
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default

It has malt and unless it specifies, I'd assume it contains gluten. So, if you're avoiding gluten this is probably not a good idea. It is IMO, which is supposed to be low carb, but some people have a BG response to it.
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