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  #1   ^
Old Tue, Jan-31-17, 17:00
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default February 2017 Daily Weigh-In Everyone is Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start February 1, which is already now for some of you.
Let the fun begin.

Previous months thread:
http://forum.lowcarber.org/showthre...582#post9186582
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  #2   ^
Old Wed, Feb-01-17, 02:51
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 777
 
Plan: No GPS/OMAD (23:1)
Stats: 150/123/120 Female 64 inches
BF:
Progress: 90%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
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  #3   ^
Old Wed, Feb-01-17, 04:12
CathP's Avatar
CathP CathP is offline
Senior Member
Posts: 127
 
Plan: Paleo/Banting
Stats: 264/247/145 Female 170cm
BF:
Progress: 14%
Location: UK
Default

Good morning all - Congrats on your January weight losses!!

Jan: lost 13lbs

01/02 251
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  #4   ^
Old Wed, Feb-01-17, 07:16
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Happy February to everyone!

0102 - 140.0 (I gotta lay off the cashews)
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  #5   ^
Old Wed, Feb-01-17, 07:31
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

02/01/258 lbs
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  #6   ^
Old Wed, Feb-01-17, 08:57
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Smile

I'd like to join in!

2/1 - 282.2
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  #7   ^
Old Wed, Feb-01-17, 11:15
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,527
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173
2017: 175/173/Mar/Apr/May/Jun/Jul/Aug/Sept/Oct/Nov/Dec

02/01/17: 173

Hi gang! Missed far too many of my first-thing-in-the-A.M.-weigh-ins in January due to spending nights at the hospital with my Dad. But he is now in Rehab and definitely on the mend so I'm hoping that my own life can get back to something approaching normal! Happy to be back with y'all! Here's to a great February for everybody!
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  #8   ^
Old Wed, Feb-01-17, 13:03
Tx_Chris Tx_Chris is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 315/227/185 Male 5'9
BF:
Progress: 68%
Location: Texas
Default

2-1-17--> 242 lbs


Rule #1: No cheats ever
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  #9   ^
Old Wed, Feb-01-17, 13:52
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 5,334
 
Plan: Atkins-ish, post-WLS
Stats: 377/214.5/177 Male 72 inches
BF:
Progress: 81%
Location: Colorado Springs, CO, USA
Default

01 FEB 17 -- 237.0

January started at 224.0 lb, went down to 214.5 lb (new low), then shot up to 248.0 lb in ten days, and ended at 237.0 lb.

None-the-less it was a great month. I ended 2016 with an HbA1c of 16.1% and was totally out of control sugar wise (obviously). I made it through ALL of January with NO cheats and have my sugars under firm control. I really have no idea what weight I should have been at on New Year's Day because I was so atrociously dehydrated. I'm pretty sure I lost five to ten pounds of fat, but I don't care. I'm feeling great, I've got my sugar addiction under control, and I think I've got a new attitude that will finally see me through.

Goal for end of February is 227 lb.
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  #10   ^
Old Wed, Feb-01-17, 19:49
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

10/21~164, 11/30~147.1, 12/31~138.5, 136.5

2/01~136.7
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  #11   ^
Old Thu, Feb-02-17, 02:48
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 777
 
Plan: No GPS/OMAD (23:1)
Stats: 150/123/120 Female 64 inches
BF:
Progress: 90%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1

01/02. 123
02/02. 123
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  #12   ^
Old Thu, Feb-02-17, 03:35
CathP's Avatar
CathP CathP is offline
Senior Member
Posts: 127
 
Plan: Paleo/Banting
Stats: 264/247/145 Female 170cm
BF:
Progress: 14%
Location: UK
Default

Jan: lost 13lbs

01/02 251
02/02 251
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  #13   ^
Old Thu, Feb-02-17, 09:00
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,637
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0102 - 140.0
0202 - 139.7
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  #14   ^
Old Thu, Feb-02-17, 10:16
Beth315's Avatar
Beth315 Beth315 is offline
Registered Member
Posts: 69
 
Plan: VLC
Stats: 315.4/275.6/125 Female 64 inches
BF:
Progress: 21%
Location: Illinois
Cool

2/1 - 282.2
2/2 - 281.4



Total loss for Feb - 0.8 lbs
Toal loss - 34 lbs
January loss - 12 lbs (Started VLC Jan 12th)
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  #15   ^
Old Thu, Feb-02-17, 10:42
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default

2017
January 1- 168.4
February 1- 166.0

Thanks for starting the next thread Greek Ribs.
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