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  #1   ^
Old Wed, Nov-30-16, 11:53
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,587
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default December 2016 Daily Weigh-In Everyone is Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start December 1, which is already now for some of you.
Let the fun begin.

Previous months thread:
http://forum.lowcarber.org/showthre...3&page=21&pp=15
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  #2   ^
Old Wed, Nov-30-16, 12:04
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

DECEMBER!!!
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  #3   ^
Old Wed, Nov-30-16, 17:18
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,587
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

Quote:
Originally Posted by Charms09
DECEMBER!!!
HAHA love it. YES!! Nice month all chrismassy and all
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  #4   ^
Old Thu, Dec-01-16, 01:58
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 472
 
Plan: No GPS/OMAD (23:1)
Stats: 150/123/120 Female 64 inches
BF:
Progress: 90%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1

01/12. 124
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  #5   ^
Old Thu, Dec-01-16, 06:18
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,587
 
Plan: LCHF
Stats: 188/139/138 Female 5'9"
BF:
Progress: 98%
Location: Saskatchewan
Default

0112 - 137.2

Morning everyone
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  #6   ^
Old Thu, Dec-01-16, 07:10
toddy toddy is online now
Senior Member
Posts: 695
 
Plan: Atkins, LCHF
Stats: 252/202/165 Female 5' 8"
BF:
Progress: 57%
Location: Alabama
Default

Well, my hiatus didn't last very long!! Obviously, I need the accountability of a daily weigh-in Here's to better results for December!!!

12/01: 202
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  #7   ^
Old Thu, Dec-01-16, 08:28
bcbeauty's Avatar
bcbeauty bcbeauty is offline
Posts: 3,018
 
Plan: Dr. A's Diet revolution
Stats: 202/190.2/150 Female 5ft 3in
BF:34%
Progress: 23%
Location: Kelowna BC. Canada
Default

Sept 30 - 198.8
Oct 31 - 196.6
Nov 30 - 191.6

Dec 1 - 191.6

My goal is anything less than what I started with. Going Down!!!!
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  #8   ^
Old Thu, Dec-01-16, 08:41
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,382
 
Plan: modified adkins (sort of)
Stats: 265/171/167 Female 68.5 inches
BF:
Progress: 96%
Location: Austin, TX
Default

Hi again everybody

So, here we are, right in the middle of the partying season! Probably the hardest time of the year to stick to one's WOE. But we've seen how clearly challenging ourselves and supporting each other helps when contending with the holidays and the ever present temptations to stray! I'm looking forward to the month. Just think how great it will feel to start the New Year two or three or even five lbs lighter! What a head start that would be on the dieting season!

Onward and downward!...into the New Year!!!

2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/173/173

12/01/16: 173
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  #9   ^
Old Thu, Dec-01-16, 08:45
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

10/21~164 lbs
11/30~147.1
12/01~145.8

My goal for December is to be at 138!!!
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  #10   ^
Old Thu, Dec-01-16, 13:09
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
 
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default

Hello everyone!!!!!!!!!!


SEP - 211.4
OCT - 204.2
NOV - 206.2

DEC GOAL - 202


Totally clean day so far! Thank GOD for a new month! LET'S ROCK IT!

________________________

Nov 01 - 206.2
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  #11   ^
Old Thu, Dec-01-16, 13:11
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 492
 
Plan: Ketogenic Diet as of 2016
Stats: 227/196/150 Female 5' 5"
BF:33.1%
Progress: 40%
Location: Los Angeles CA
Default

Hi Everyone,

Happy December


bjoates = 217/211/208/205/202/199/197/195/191/190/189/dec/jan 2017

December goal is 185!

11/01: 189, Ketones 40-Moderate
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  #12   ^
Old Thu, Dec-01-16, 14:58
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 814
 
Plan: atkins
Stats: 335/256/225 Male 6'5"
BF:33%/24/15%
Progress: 72%
Default

12/01/2016 267
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  #13   ^
Old Thu, Dec-01-16, 15:00
buttersmom's Avatar
buttersmom buttersmom is offline
Registered Member
Posts: 57
 
Plan: Atkins
Stats: 265.2/246.6/120 Female 5'2"
BF:
Progress: 13%
Default 1 Month Today

12-1 254
Started at 265.2 - goal of 120
December goal - 15lbs more to hit 10% gone 😀 Every 25lbs I'm getting a full body dry brushing/massage at the spa!

Last edited by buttersmom : Thu, Dec-01-16 at 15:09.
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  #14   ^
Old Thu, Dec-01-16, 16:18
bevangel's Avatar
bevangel bevangel is offline
Posts: 1,382
 
Plan: modified adkins (sort of)
Stats: 265/171/167 Female 68.5 inches
BF:
Progress: 96%
Location: Austin, TX
Default

Welcome Buttersmom and may I say I do like your incentive plan!
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  #15   ^
Old Thu, Dec-01-16, 18:15
buttersmom's Avatar
buttersmom buttersmom is offline
Registered Member
Posts: 57
 
Plan: Atkins
Stats: 265.2/246.6/120 Female 5'2"
BF:
Progress: 13%
Default

Thanks! I read it can really help with potentially saggy skin because it stimulates the blood flow etc (and it'll feel SO nice too) 😀
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