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  #1   ^
Old Fri, Sep-23-16, 04:29
Soonernort Soonernort is offline
Registered Member
Posts: 26
 
Plan: Atkins
Stats: 484/484/200 Male 6'
BF:
Progress: 0%
Default I survived my son's birthday party.

Made it through with flying colors no cake or ice cream. He wanted a cheese cake that's a big favorite of mine but really I wasn't even tempted I'm in this for the long haul.
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  #2   ^
Old Fri, Sep-23-16, 05:21
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 12,978
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default

Huge Congrats for stickin' to your LC WOE! WTG!!

I always say: “At the end of the day, I will NOT regret what I DID NOT eat since I REFUSE to serve myself up a plate of GUILT!”

Keep Fighting the Good Hard Fight b/c YOU are so WORTH IT!
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  #3   ^
Old Fri, Sep-23-16, 07:03
1791klm's Avatar
1791klm 1791klm is offline
Senior Member
Posts: 812
 
Plan: LC HF MP IF
Stats: 565/386/282.5 Male 73
BF:no/thank/you
Progress: 63%
Location: USA
Default

Good for you! Rest assured every victory brings with it more and more internal fortitude. You are stronger than you know!
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  #4   ^
Old Fri, Sep-23-16, 10:01
Tracy0652's Avatar
Tracy0652 Tracy0652 is offline
Senior Member
Posts: 131
 
Plan: atkins/LC
Stats: 275/198/145 Female 64
BF:
Progress: 59%
Default

Great job - those are the little victories that mean so much. It's so easy to say 'I'll start again after...' or 'I can cheat for this particular event'. Congratulations! Also, if you're craving cheesecake, there's a low-carb 'mock danish' that is delicious. You can probably google for variations, but I use 3 tbls cream cheese mixed with 1 egg yolk, a little vanilla extract and some splenda for sweetening. Mix it all together, and microwave in 30 second intervals until it's kind of firm. It tastes very much like cheesecake.
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  #5   ^
Old Fri, Sep-23-16, 11:34
Soonernort Soonernort is offline
Registered Member
Posts: 26
 
Plan: Atkins
Stats: 484/484/200 Male 6'
BF:
Progress: 0%
Default

Thanks Tracy I'll try that
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