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  #1   ^
Old Thu, Jul-07-16, 06:15
shewolf38's Avatar
shewolf38 shewolf38 is offline
Registered Member
Posts: 57
 
Plan: Atkins
Stats: 265/256/180 Female 63 inches
BF:
Progress: 11%
Location: Michigan
Default kind of cheated

well, I hate to say that I cheated because I made the decision to have a few zero carb alcoholic drinks last night. They really hit me hard and were not worth it at all. I won't be doing that again any time soon. I'm sticking to ice water, tea and coffee for a LONG time. I don't like how fast the alcohol hit me or how I feel today either. Luckily I didn't eat a bunch of high carb junk too.
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  #2   ^
Old Thu, Jul-07-16, 07:02
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 13,323
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default

Don't be so hard on yourself, shewolf! To me, this entire LC WOE is a process where we have to learn what we can and can not eat/drink by experimentation!

And Huge KUDOS to you for not "eating a bunch of high carb junk too!"

Keep Fighting the Good HARD Fight b/c you are so WORTH it!
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  #3   ^
Old Fri, Jul-08-16, 02:32
shewolf38's Avatar
shewolf38 shewolf38 is offline
Registered Member
Posts: 57
 
Plan: Atkins
Stats: 265/256/180 Female 63 inches
BF:
Progress: 11%
Location: Michigan
Default

Thank you so much for our kind, encouraging words Just Jo. I see that you started where I am starting. You look fantastic!!! Thanks for being an inspiration.
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  #4   ^
Old Fri, Jul-08-16, 09:20
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default

Now you know: alcohol kicks you in the head on low carb.

And because of its chemical makeup, our bodies metabolize it FIRST.

Think of all the money you'll save, drinking sparkling water with lime, when you go out with friends!
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