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  #1   ^
Old Thu, Jun-16-16, 09:46
MickiSue MickiSue is offline
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default Nyah Nyah Nyah

At the suggestion of the esteemed BKLOOTS, she of the amazingly strong upper body, I started this thread to allow people to brag about their newfound physical accomplishments.

They can be brand new, as in: never ever could do THAT before! or re found, as in: WOW, I can do this again!

Number of steps in a daily. Number of flights climbed in a day. MPH on a walk or a run.

Pounds lifted, particular type of lift perfected, pull-ups (me, never!) pushups, planks, squats.

You name it. If you've hit a personal best, even if it's not somebody else's personal best, tell us here, and we'll cheer you on!

I don't have any, at the moment, myself. But I'm working on it. USED to be able to hold a 1 and a half minute plank, before my accident. Now up to 30 seconds/15 seconds.

I want to be like Michelle Obama, who reportedly can hold a plank for 3 minutes. That's core body strength, and my belly needs the work! So does my butt.
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  #2   ^
Old Thu, Jun-16-16, 13:00
bkloots's Avatar
bkloots bkloots is offline
Posts: 8,713
 
Plan: Atkins/LCHF
Stats: 195/149.7/135 Female 63in
BF:
Progress: 76%
Location: Kansas City, MO
Default

Oops! I missed this thread when I started Planks, Pushups, and Power.

We'll see who shows up either place.
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  #3   ^
Old Thu, Jun-16-16, 13:32
MickiSue MickiSue is offline
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default

We will. Either way, it works, I think.
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  #4   ^
Old Thu, Jun-16-16, 17:18
bluesinger's Avatar
bluesinger bluesinger is offline
Maintaining
Posts: 2,361
 
Plan: LCHF
Stats: 170/136/130 Female 62 inches
BF:23%
Progress: 85%
Location: Nevada Desert, USA
Default

Well, I just posted on Barb's, so here I am on this one.

I've walked 880 miles this year (June 2015-June 2016.) Of course, that was only while wearing the Fitbit, but those were exercise miles.
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  #5   ^
Old Thu, Jun-16-16, 18:23
MickiSue MickiSue is offline
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default

That definitely deserves a nyah, nyah, Glenda!
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