Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Nice work Tim! I just read your journal. Thanks much for that. And like Ken says above I really started noticing changes in my body moving past 130 Kg or round 300 lbs so you have that to look forward too. Keep on keepin' keto