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  #691   ^
Old Mon, Jan-30-17, 07:49
Threnners's Avatar
Threnners Threnners is offline
Registered Member
Posts: 28
 
Plan: Modified Ketogenic
Stats: 276/215/175 Female 64
BF:
Progress: 60%
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6
Eljohnw......245.4
FatFreeMe...N/A
Floridadad...259 ......259
Khrussva.....199 ......202
Soonernort..437…..….440
Thud123……208.8.…..206.1
Threnners….219.2....227.6

Yeah my magical WHOOSH was due to my scales going belly up, even after I changed the battery. One set of new scales later, accurate reading.
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  #692   ^
Old Mon, Jan-30-17, 08:00
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,510
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
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Quote:
Originally Posted by Threnners
Yeah my magical WHOOSH was due to my scales going belly up, even after I changed the battery. One set of new scales later, accurate reading.

When I switched to a new scale I found that my old one had me 5 pounds lighter than I actually was. I had to relose those same 5 pounds all over again. It was just a blip in the road and really said nothing about the progress I was making. All we can do is just carry on and keep working towards our goals.
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  #693   ^
Old Mon, Jan-30-17, 08:29
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
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Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6
Eljohnw......245.4.......243.8
FatFreeMe...N/A
Floridadad...259 ......259
Khrussva.....199 ......202
Soonernort..437…..….440
Thud123……208.8.…..206.1
Threnners….219.2....227.6
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  #694   ^
Old Mon, Feb-06-17, 03:45
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 3,736
 
Plan: ~25NC/IF
Stats: 342.2/192/000 Male 72 inches
BF:
Progress: 44%
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6
Eljohnw......245.4.......243.8
FatFreeMe...N/A
Floridadad...259 ......259
Khrussva.....199 ......202
Soonernort..437…..….440
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6
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  #695   ^
Old Mon, Feb-06-17, 04:33
Soonernort Soonernort is offline
Registered Member
Posts: 26
 
Plan: Atkins
Stats: 484/484/200 Male 6'
BF:
Progress: 0%
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Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6
Eljohnw......245.4.......243.8
FatFreeMe...N/A
Floridadad...259 ......259
Khrussva.....199 ......202
Soonernort..437…..….440.......428
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6
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  #696   ^
Old Mon, Feb-06-17, 04:45
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 3,736
 
Plan: ~25NC/IF
Stats: 342.2/192/000 Male 72 inches
BF:
Progress: 44%
Default

Good whoosh there Nort!
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  #697   ^
Old Mon, Feb-06-17, 06:16
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0.....217.6
Eljohnw......245.4......243.8......241.8
FatFreeMe...N/A
Floridadad...259 ......259
Khrussva.....199 ......202
Soonernort..437…..….440........428
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6
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  #698   ^
Old Mon, Feb-06-17, 06:18
khrussva's Avatar
khrussva khrussva is offline
Posts: 5,510
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6
Eljohnw......245.4.......243.8
FatFreeMe...N/A
Floridadad...259 ......259
Khrussva.....199 ......202 ......204
Soonernort..437…..….440.......428
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6

Too much Super Bowl snacking. The spicy chicken wings, pork rinds and guacamole were good, though. Better number next week, I promise.
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  #699   ^
Old Mon, Feb-06-17, 07:18
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6
Eljohnw......245.4.......243.8
FatFreeMe...N/A
Floridadad...259 ......259 ......259
Khrussva.....199 ......202 ......204
Soonernort..437…..….440.......428
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6
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  #700   ^
Old Mon, Feb-06-17, 08:17
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,640
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
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Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6......216.6
Eljohnw......245.4.......243.8
FatFreeMe...N/A
Floridadad...259 ......259 ......259
Khrussva.....199 ......202 ......204
Soonernort..437…..….440.......428
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6
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  #701   ^
Old Tue, Feb-07-17, 12:08
Threnners's Avatar
Threnners Threnners is offline
Registered Member
Posts: 28
 
Plan: Modified Ketogenic
Stats: 276/215/175 Female 64
BF:
Progress: 60%
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6......216.6
Eljohnw......245.4.......243.8
FatFreeMe...N/A
Floridadad...259 ......259 ......259
Khrussva.....199 ......202 ......204
Soonernort..437…..….440.......428
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6......226.4
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  #702   ^
Old Tue, Feb-07-17, 19:33
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6......216.6
Eljohnw......245.4.......243.8.......241.8
FatFreeMe...N/A
Floridadad...259 .........259 .......259
Khrussva.....199 ........,.202 ......204
Soonernort..437…....….440.......428
Thud123……208.8.…..206.1.....202.8
Threnners….219.2....227.6......226.4
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  #703   ^
Old Mon, Feb-13-17, 04:37
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 3,736
 
Plan: ~25NC/IF
Stats: 342.2/192/000 Male 72 inches
BF:
Progress: 44%
Default

Date:..........01/23.....01/30…..02/06…..02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6......216.6
Eljohnw......245.4.......243.8.......241.8
FatFreeMe...N/A
Floridadad...259 .........259 .......259
Khrussva.....199 ........,.202 ......204
Soonernort..437…....….440.......428
Thud123……208.8.…..206.1.....202.8......202.6
Threnners….219.2....227.6......226.4
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  #704   ^
Old Mon, Feb-13-17, 05:15
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:...........01/23....01/30…...02/06…...02/13…..02/20…..02/27…..03/06
NAME:
CaseyZee....214.0......217.6.....216.6
Eljohnw......245.4.......243.8......241.8.....242.4
FatFreeMe...N/A
Floridadad...259 .........259 .......259
Khrussva.....199 ........,.202 ......204
Soonernort..437…....….440.......428
Thud123……208.8.…..206.1.....202.8.......202.6
Threnners….219.2....227.6......226.4
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  #705   ^
Old Mon, Feb-13-17, 05:19
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Double post deleted

Last edited by eljohnw : Mon, Feb-13-17 at 05:24.
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