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Originally Posted by JEY100
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The continuous glucose monitoring Apple Watch sounds intriguing, but am sure will be very expensive. ($20 "smart" phone here
) I'm guessing it will be purchased primarily by the young, affluent, "worried well", but who knows, perhaps it will prevent some incipient disease.
When obsessing about my blood sugar, I also try to keep in mind Dr. Fung's message that it's not so much about blood sugar but insulin resistance. Of course, some assumptions can be made about the correlation, but if a food spikes blood sugar and one is
not insulin resistant, then the insulin should take care of it, right? Is the spike then something to be worried about or is it normal physiological response? I said something to my internest/diabetes specialist once about fruit spiking my blood sugar, and he smiled at me like the brainiac he undoubtedly was all his life, and said, "But then it goes back down, doesn't it?". (He fully supported a low carb diet, btw.)
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Originally Posted by JEY100
That "tyranny of a corrupt and predatory healthcare system" rhetoric pervades the UnDoctored book. If you agree with that sentiment anyway...UnDoctored covers many ways the US system has damaged the health of its citizens and how to take back control of chronic diseases. Others have been put off by these rants.
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I recall one of Dr. Fung's videos on diabetes, which was obviously a physician inservice over lunch, where when he was discussing fasting and diet, one of the doctors piped up, "If they (the patients) did that, we'd be out of a job", to which someone else replied, "But they won't". Chuckle, chuckles all around. Dr. Fung, of course, just waited a moment and then went one with this presentation.
Sadly, I think the second doctor may be too right when it comes to a sizable portion of the population, perhaps even the majority. People like Dr. Davis with his community of fans, are living in something of a bubble of the inspired, the informed, the inquisitive. Who else is out there and how does anyone reach them? I think it was the book "Diabesity" that described a small town in W. Virginia, I think it was, riddled with diabetics, with whole families losing limbs, going blind, and dying young, who continued to still eat in a fashion where this is all likely. Of course, these are the same communities where they're dropping like flies from opioid overdoses so maybe eating whatever the hell you want and accepting the consequences is just "life".