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  #1   ^
Old Wed, Aug-31-05, 17:20
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Thumbs up Grilled Buffalo Chicken Bake

If you like buffalo chicken, you'll love this! (I'm a blue cheese lover as well, and it was so dang tasty. If you don't like it, just leave it off. )

Grilled Buffalo Chicken Bake

4 ounces cream cheese
2 eggs
5 ounces mozzarella

1 pound grilled boneless, skinless chicken breast
1/2 cup louisiana hot sauce
4 Tbs butter, melted

1/2 cup ranch dressing
1-2 stalks celery, thinly sliced
2 ounces crumbled blue cheese (optional)

Grill chicken. Slice into strips or chunks.

Mix together softened cream cheese, eggs, and mozza. Spread in 2 quart oblong dish. Bake at 350 for 35 minutes.

Mix sauce and melted butter together, stir in chicken and marinate while crust is baking, stir often.

Smooth dressing over slightly cooled crust, then the chicken plus marinade, and thinly sliced celery. Bake at 350 for 15 minutes or until bubbly.

Cool slightly and sprinkle with crumbled blue cheese.

Serves 6

WITH the blue cheese:
479 calories
3.3 net carbs

WITHOUT the blue cheese:
445 calories
3.1 net carbs

*I ate mine cold out of the fridge and it was excellent. Will try it warmed up tomorrow.
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  #2   ^
Old Thu, Sep-01-05, 06:38
MsCina24's Avatar
MsCina24 MsCina24 is offline
Senior Member
Posts: 135
 
Plan: Low Carb
Stats: 280/276/135 Female 5'2
BF:
Progress: 3%
Location: Northern VA
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This sounds awesome! I cant wait to try it!
Thanks for sharing
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