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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
New breakfast item

My P.L.A.N.

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#1 ^

Old

Wed, Feb-18-04, 08:00

pstar is offline

Senior Member

Posts: 685

Plan: South Beach(Phase III)
Stats: 235/187/190 Male 6'

Male 6'

BF:
Progress: 107%

Location: Greeley, CO

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New breakfast item

Added a new breakfast item today...

Blue Bunny Lite85 yogurt w/ 1/4 cup Uncle Sams cereal for crunch. It's a great break in the routine!

This yogurt has no added sugar. It has 0 fat, 14 carb, and the sugars are about the same as 1% milk.

Tried it on Sunday without the cereal stir in to see what affect it would have on loss and cravings...so far so good...so I had it this morning and will look forward to weigh day on Friday.

On Sunday I had a black forest cherry. chocolate w/cherry that doesn't taste fake.

I've only found it at Walmart in my area.

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#2 ^

Old

Wed, Feb-18-04, 10:55

WeeOne is offline

Senior Member

Posts: 465

Plan: Atkins/Counting Calories
Stats: 173/165/145 Female 5'1"

Female 5'1"

BF:
Progress: 29%

Location: Washington State

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Where are you getting the Uncle Sams cereal? I have never seen it before. I have been having the LC yogurt and a little of cereal in it would be great!

Wee

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#3 ^

Old

Wed, Feb-18-04, 10:58

pstar is offline

Senior Member

Posts: 685

Plan: South Beach(Phase III)
Stats: 235/187/190 Male 6'

Male 6'

BF:
Progress: 107%

Location: Greeley, CO

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In my area we have King Soopers (Kroger), Safeway, and Walmart that all carry it.

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#4 ^

Old

Wed, Feb-18-04, 11:16

WeeOne is offline

Senior Member

Posts: 465

Plan: Atkins/Counting Calories
Stats: 173/165/145 Female 5'1"

Female 5'1"

BF:
Progress: 29%

Location: Washington State

Default

Thanks, is it in the regular cereal isle? I looked in the healthfood section last time.

Wee

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#5 ^

Old

Wed, Feb-18-04, 11:24

pstar is offline

Senior Member

Posts: 685

Plan: South Beach(Phase III)
Stats: 235/187/190 Male 6'

Male 6'

BF:
Progress: 107%

Location: Greeley, CO

Default

It's in the regular cereal isle...red and white box w/blue lettering.

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